What can I do to help with my separation anxiety?

[Anonymous]

Me and my boyfriend live 2 hours away right now we see each other usually Wednesday after I get off of work Thursday and Friday but everyday I'm not with him or have to leave I get anxiety bad... we are looking to me in together just trying to find a nice place to rent but what are some tips on helping me be less emotional and having so much anxiety while apart?

... we all every night and also talk through out the day while we can while we both work

[far2gud4u]

Don't make your life wholly about him. Get a hobby and keep yourself busy. Use this time to see your family and other friends. If you continue down this road you will then find you get anxious when he's out and you are living together which will ultimately suffocate him. Also twist how long you are apart. At the moment my partner and I have to spend time apart due to my dad passing so I am 2 hours away for 3.5 days of the week with my mum. We could see it as 3.5 days but look at it as not seeing him for 2 days as I see him the Tuesday before I leave and will see him the Friday when I get back. We could say "I don't want 3 nights apart" but it sounds so much worse we put a positive spin on it.

[LostSmile]

Need to stay busy find outlets