I think him asking you how he can make it up is probably what's making you feel even more annoyed. I understand that he wants to please you, but he's doing it to a point of what would even irritate me too if I were in your position.
I don't know what he did to annoy you a week ago, but also try to think of how he would feel too if the roles were reversed and you annoyed him to such an intense degree that you're feeling right now. No one is perfect, so remember that you could do something to make a man feel like you're an annoying little speck too at some point.
Sounds like you need him to ground your feelings. He needs to draw you back into his reality, not the other way around. The more he validates you being upset, the more he's gonna normalize it, the harder it's gonna be for you to get out of it.
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2Opinion
If he died tomorrow, would you regret spending the past week being pissed off at him? Is it really that big of a deal?
u Do u normally have a problem holding on to grudges
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