Have you ever hypnotized yourself?

I think I sort of did this morning. So earlier today it was 1st in my math class. My teacher was busy getting some stuff to work and I wanted another glimpse into other universes, so I sort of meditated and internally repeated “disconnect”. Nothing crazy happened but it felt like reality was slowly tearing apart, space and sound separating.

Have you ever hypnotized yourself?
Have you ever hypnotized yourself?
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