



#FeelFreeToList




Walk away. Then I try to detach the the sin from the sinner. Most people aren’t inherently bad, but they enact bad actions because they’re broken in some way shape or form. Being able to look past the bad deed and understand that it rarely has to do with me has given me so much more freedom in my life. I used to walk away and hold resentment, and therefore my happiness and peace was dependent upon if they were willing to apologize and make things right.
Being able to walk away, mentally forgive them, and empathize with their why even when you I were done wrong is empowering. Remember that forgiveness is not reconciliation. When someone cuts me off on the road, puts me down at work, or my wife is being pissy… I try and forgive as quickly as I can because I don’t want to weight of resentment to hold me down. I don’t tolerate bad behavior towards me, but I do mentally forgive bad behavior. I will cut you from my life if you cross me too harshly, but I will forgive you even if I made the decision to cut you out of my life. My ex cheated on me. I forgive her, but she’s now an ex by my decision. Hope this makes sense.
It does. Forgive but dont forget and dont repeat. Wash and rinse
well where I grew up there was only one way to resolve an issue and come out clean on the other side.
First I'm like this:


Then I'm Like this:

Then a little bit of this

And then the conclusion goes something like this:

Used to be haha
Before I lost my car, I'd go for a bass cruise.
Just put my favorite playlist on and bass my brains out.
Kinda exhilarating when you're so into your music and people on the block see a cop just sat with you at a red light n rolls their window down to smile n give thumbs up n don't give no citation.
Like yeahhhhhhh bitchesssssss 🤣
Gahaha
If it is very bad. I cry a bit. Or take a deep breath. Or listen to music. Or take a walk. Depending on the degree of anger and the situation I find myself in.
But damn your methods sounds so much cooler.
Haha they are :)
Opinion
59Opinion
Best to give one another plenty of space until cooler heads prevail.
"Words unspoken require NO apologies".
Physical wounds often heal, emotional ones RARELY do.
When as a police officer, and we had to referee domestic disturbances, foremost TWO officers interviewing parties separately and trying to have one of the couple spend the night elsewhere to prevent re-flare-up.
In morning's light, often cooler heads would prevail.
Sounds good
Im a master in the arts Jedi mind blocking a person could be talking and IL be thinking about what IM going to do later that day it thinking about something else other than whatever whack people that are around me then someone would say did u hear what those rude people said I'm like huh who and kept it moving aslong no one physically steps on my kicks they safe from me💪🏽😂😂
Haha
I ignore them to piss them off more 🤣. I'm just now learning the art of ignoring people. It does more damage than giving them a reaction. This is in person only. As far as on gag I like to troll back. They can't get me via phone🤣..
I listen to music, go for a walk, drive , gym, work
Shit it eats me up if i sit quietly. I have to react and get last word lmao
I’m usually calm when I’m mad. I don’t ignore my feelings. I let them know what’s bothering me and try to resolve the issue so it doesn’t become bigger. If they’re not willing to, then I become very quiet in their presence
And that alone brings a heavy energy everyone feels.
I hate negativity and I try to avoid it at all costs but some people can be stubborn in their ways
Yea i wasn't gonna tell em why i was mad cause they know exactly what they did. So i just left em on read instead
Yeah if they wanna make peace or amends after i tried and failed, im wiling to. I try to be understand and forgiving for my own well being lol
Depending on the type of fight we got into. Walking away and calming down is the best option. Just don't let that emotion consume you and start dragging you down.
It didn't consume me. But the casino diiiid 🙌
Yes those will suck you right in won't let go. Although I don't play a lot, it's fun.
Well i made bank so im good
I try not to get upset over things I have no control over. If someone does something that pisses me off, that's their issue, not mine. I just move on to something else.
It is both your issue if it involves you
I just avoid talking to that person for a while and eventually I get over being mad. I don't like holding too many grudges
After i get the last word then yes i won't talk to em for a few hours
I usually go to the beach and sit in the back of my truck and listen to the waves and look at the stars
Damn i’d love that
They'll proper catch a good cursing.
I've been a lot more confrontational recently than usual.
Same
I open up my note pad on my phone and type out the things I'd like to say and vent it all out in my head. Walk away for day or two and reread what I wrote.
It tends to get me to calm down and achieve true clarity on the issue.
Gym, specifically the heave bag. I'll go out there and beat that thing like it owes me money. You'll hear the chains rattle all the way in the house
I want a bag to best tf up real
Talk
The one at a store over here is like $175
Work out, take a shower then take a nap
Take a nap
Take a shower then take a nap
Other things then take a nap
Lmao these naps
Isolate myself in my room/try to talk it out with the person. It’s one or the other for me lol
Oh im a talker so im gonna get the last word for sure
@DizzyDesii story of my life 😭
Any thing and everything. Stay away from this person for minimum half an hour. Slow down. Running to jogging, jogging to walking, walking to stand still, stand still to sit down, sit down to lay down, jump in pool if possible. Swim couple of laps. Go for a walk. And if this person keep doing it every so often. You need to make permanent distance.
Thanks for like!
Most definitely not spend money, lol.
It depends what and who. If work is being annoying, I probably just stop working for the day and complain to a friend.
I mean work was annoying Thursday so i skipped work Friday. Work is not the reason i was mad Friday
If I have money and all the bills been payed it's retail therapy and getting a mani pedi. If I'm low on funds I'll usually just go home, take a relaxing bath, make my favorite meal, and watch Netflix
Either walk away or if I have to stay around them try my best to ignore themq
Definitely ignore em
I’m starting to lose self control. I don’t calm down anymore I start going off.
Girl yes thats what i did
Punch them in the throat... I immediately feel better.
If they lived nearby, i’d be tempted
Try to take a step back and really try to understand how they came to the decision they did. Likely it wasn't a decision to piss you off just for the sake of pissing you off. I think you are able to really get into there frame of thought, you'll probably see that they either are not aware of how their decision has affected you, or it was a decision made out of their own pain that they're dealing with.
If you're able to understand why they did what they did, you don't likely help you not be so upset with that person. Most people want to be good to others, but lack of information, past trauma, general unhappiness, can cause us all to hurt the people we love.
Nah he doesn't get a pass this time
Oh, that kind of hurt. Same reasonings are likely the issue, but people do need to start learning the hard way that they can't just do what they want. Sometimes leaving a person is the only thing that will help them grow.
I'm calm down, my emotions go away in less than 5 minutes and I start to think what is best solution for this particular problem.
Drink 80 ounces of malted liquor ooo yeaaaahhh 🥰🥰🥰🥰🥰 I forget I am human 😍 it feels sooo good, tastes good then in the morning I tell myself why did I drink again ummmmmm🤔🤔🤔🤔. Wait ummmm🤔🤔🤔 maybe if repeat the process I'll remember 🤔. And ummm🤔yeah I never do remember 🤗😥😣😂🤣😂🤣😂. I just keep drinking the same amount every day yeah🤣🤗🥰
Damn
Thanks🥰 it must be that Mexican heritage I got from my mom's dad🥰 that died at 45 yeahhhh😂😣🤧 but I stay thirsty 🥵🥵🥵🥵🥵😍
Sorry for your loss.
Awww😣🥰 your Soo sweet thanks🙂 he died in 1984 I met his dad at least🙂, his dad died around 1997 . Sadly I mostly remember all my families deaths but not what I do when I'm really wasted😂🤣. But I've been experiencing and drinking since 13 so I have figured lots of things out
@Shyguy206 yeah thanks I meditate a lot and did some crazy supernatural stuff you or others wouldn't believe 😯😯. I guess that's why I'm ok no lie in 2018 I paid some healers a few times 300 dollar's a month they used good spirits to heal my body. It's crazy I actually felt them working on me😯. Once I was angry right so I was Soo mad that I accidentally smashed 3 fingers on my car, I crushed them between the door and the body. andvby day two or less the pain had disappeared I was shocked 😯.
Lol sometimes I'm fill with rage.
But then I think of worst thing possible if I let go my anger 😂
And I know it will get bad so I control my anger.
Shut myself off, listen to music-Chillstep!
Play some Chess!
Then try some Duolingo!
And hope to be able to open up back to the world again after!
Does punching them in the face counts luv?
Cause I don't do that. 😅😅
Lmao
I will leave and be by myself and collect myself but when is someone I love it takes a lot to get me to that point
A combination of Mozart classical symphonies and Bob marley and 2 hours gym therapy 👌
Go for a run, hit the bag, have a hot shower and a couple of drinks
I go get ice cream, then take a long, 30 minute shower.
Fly my airplane... being a pilot gives me a license to look down on people
I go for a walk, go shooting or something physical that I have to focus on.
nah... I have undying patience and tolerance for those close to me
however, if you insist... I'll piss you off instead, and I can do that quite rapidly
Why would you do that
well... if someone is trying to piss me off, I piss them off, instead...
and the quickest way I have to do that, is to remain calm and also ignore them... lol
Stop lying to your grandma.
To calm down I think about my core beliefs and stay true to them. That said, I reserve the right to not be calm if the situation warrants that.
Shit she lie to us. She told my grandpa she was going out wih us and now he knows she lied cause he went out with us instead. So i dont feel bad at all
What did i do wrong to her? My grandma was incredibly abusive to my mom and kicke dher out as a kid. I dont owe her anything. But i love and respect my grandma despite what she's done. However you lie to us, we lie to you. It is what it is
"My grandma was incredibly abusive to my mom and kicke dher out as a kid. " -- Oh, so now you're fighting your mom's battle? 30 years later?
"But i love and respect my grandma despite... However you lie to us, we lie to you. It is what it is." She could be a mentally disturbed person & you are basically adopting/embracing her mental illness and making it your own instead of putting her in a straight jacket (so to speak). Okay. I get it.. this is how you try to solve/deal with issues.
My grandma always fakes like she's okay to et out of those clinics. But the point is, she told me to lie to my grandpa and say she was going with us when in reality she was going to hang out with someone he dislikes. So in return we lied to her and said he was at home watching WWE while he was partying it up with us at the casino.
I have 2 family members like her. One has a mild case. One an extreme case. I don't even associate with the extreme case. Gave her several chances but lies create drama and I don't have time for drama. In the 1st case, I taught her to tone it down to almost zero. Every time she tries BS I stop associating with her for weeks or however long it takes for me to think she should get another chance. And yes, I told her this is the deal straight up so there's zero confusion. Just saying.
If i am at home, i will throw stuff. That calms me down a tad bit
I just don't think about it. That's a major issue with people these days. Just move on and think about something else.
Online shop or watch kdramas lol I really need to stop the online shopping
Go for a walk I can't listen to music to calm down as it gets me hyped much like a child I need a time out
i just directing my anger to twitch live streamers , sometimes i got banned , but i can make new account , easy
I go somewhere where I can be alone but if I can't I just try to clear my head & relax. If it's really bad I fight back
I usually listen to some music, drink a glass of bourbon and watch a movie
I don't get mad easily or mostly ever but if need to cool off I go for a good run.
Go for a walk, or just remove yourself from the situation.
Funny you asked. Yesterday I got into an altercation with my manager who is also my mentor. I sat in my office all day without uttering a word.
In many cases when I do get upset I spend time by myself.
Its for the best
Basically just hit my furniture but hope it doesn't break. It's the greatest necessary mood change in my book.
Nothing. Im always calm. Walk away and do your thang
Just sitting in silence for a few minutes helps me, then I usually watch a video or play a game
Music or let it out on them. There is no in-between method
Walk away and cool down depending if I am work or home
I start cleaning, washing, gardening or go for a walk with music
I punch the punching bag or pray to God
Prayer is everything 🙌
I don’t I just cry lol
Been there. Fck that. No more tears in dis hoe
Calming music and cold drinks usually help, otherwise I go old fashioned and just K. O the bastard, if he's lucky.
Listen to music or clean up the garage or my area downstairs.
Listen to clam music or watch cartoons like South Park.
I soak in the tub and read. It just helps me clear my head
Start thinking. They can't piss you off more if you start analyzing the situation. Yes I know that sounds edgy as hell but that's what I do.
Hmmm yea
lol i kinda flip out its quite hard for me to just chill thats why i broke my hands so many times haha
Damn
Go out back and shoot pennies out of the trees
Huhh
Lol sticking pennies in the tree bark then shooting them
Lmao
Just walk away from them
Same
go for a run, shoot some arrows, play guitar...
Lmao when shooting arrows i bet you imagine the target haha
ha! not really. you actually need to concentrate on a few things before you release the shot. it's a great way to take your mind off things. you should try archery sometime
I don't know. I usually just stay pissed off.
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