Can someone help me out?

I haven’t been working for 5 years now as I was learning the basics of life again as I have a head injury Let’s say 3 because for 2 years we was in lockdown. I was kind of going through rehab as I was getting help from specialist and support. Currently I am at the gym 4 times a week for an hour and a half and getting 10,000 steps a day. My family keep telling me to do something with my life. Which I am doing. They don’t understand how hard it is keeping on to of everything because of my brain injury. I have said a few times I am going to do this and that (business ideas) but I haven’t gone through with it but it’s just me thinking out loud and they use it against me. In all honestly it’s mentally draining staying on top of everything already as I get tired so easily. They don’t understand this.. I am financially stable so I have nothing to worry about there. They put me down themselves saying I’m slow and stuff. There has been no guidance from them whatsoever from the age of 19 I have literally done everything myself with professional help. Not even a phone call to see how’s my mental health just constantly looking their nose down at me.
I would tell them how I am feeling they will just say stop feeling sorry for yourself. I don’t even have a relationship with my parents whenever they do ring it’s like 2 minute video conversation and that’s it. It’s been 2 weeks now and my dad hasn’t even rang me but he’s ok ringing his friends everyday to check up on them.

what should I do?

Can someone help me out?
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