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I’m really sick and unable to move much but my family members keep saying I should try walking outside but I feel so nauseous what should I do?
Anonymous
(25-29) 
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I feel both physically and mentally unwell, what do I do?
Anonymous
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no need to walk outside. get some ginger ale, sip it slowly. it should help some. or if you have ginger tea or peppermint tea.
I say take their advice and go outside for a bit.