When I'm stressed out I go to comfort foods and I believe my body will tell me if something is off limits by making me hate the taste or smell of it. As an example, I eat oatmeal with bananas when I'm stressed out. But I heard mixing tea with honey can help you recover faster. I used tea and honey to boost my immunity for half a year and I have not had the flu in over 8 years and I used to get it every year. I prefer honey and tea to medication cause medication weakens your immune system and makes you more likely to get sick again in a subsequent year. Honey and tea heals your sickness and boosts your immunity so your odds of getting sick a second time decrease with every drink. You can use black tea or green tea with honey. Red tea might work too. I would not use milk in my honey and tea mixture. You don't have to drink the tea hot. I cool my tea with ice cubes cause I read hot drinks might increase your risk of cancer.
I'm dealing with this. For sore throat do gurgles of warm water add some turmeric powder and salt do it twice under 2 days you'll feel relieved and for runny nose I use Vicks steam just boil some water and add vicks into it and take a steam
I make my own non ionic colloidal silver and as such don't get sick.
other than that, what you did is probably what needs to be done if you don't have access to silver.
fresh lemon is also a good anti biotic.
having your vitamin D body supplement up is great as well. since it helps the immune system.
Tussin dm and lay that ass down and bundle up. Wake go pee and repeat. For the rest of the day. No chores, laundry, dishes...
Nothing , notta, zilch😍
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I take echinacea, vitamin C, and zinc. There is also a product called "Airborne" that has a lot of these ingredients and others that are supposed to help with a cold. I know though when I've taken those compared to times I don't when I've had a cold it goes a lot quicker. Feel better soon!
First thing, see if you are running a fever. I take an anti-inflammatory, (ibuprofen, Advil) or something similar for aches and pains. Make sure you are hydrated, and get a lot of rest. Checking the fever is a good first thing.
this is lame but i just sleep. Had a small attack due to my immune system taking hit because I didn't sleep enough (bloated night and morning where I didn't sleep immediately). Soo after about a week of long rest, I feel better. Mucus is gone outta my nose, drained from my throat and pretty much gone.
Vitamin C and, apparently, cold germs can only survive in a certain temperature. That's why your head/body heats up when you get them. It's trying to kill them off. So, you ca either sit over a pot of boiling water with a towel over your head and breath in that heat through your nose or, get a hair dryer (one that DOESN'T use asbestos) and blow that up your nose.
Also, eat spicy stuff that makes your nose run.
Unfortunately with my kids I can't take sick days to rest. I just push through like a normal day. Cough drops, warm drinks, steamy showers and a sinus nose rinse. These things help a lot.
Maybe a nose spray for the stuffed nose, hot tea for the sore throat, otherwise just lie down under the blanket, rest up and do nothing.
Get well soon!
Soak your feet in warm water, drink lots of water and sleep, try to get a lot of rest...
I hope you heal fast miss tammy 🙂
Lots of hot drinks and a robe and heavy blankets and water. Sweat it out.
You can get some sleep... you can get horny with some erotica... ;) and you always spend some time with your friends
You are going to think I’m nuts but literally masturbate. It makes you feel better, builds up your immune system etc. If you don’t believe me - look it up 👍🙂
I take Tylenol Cold or Sinus and that usually keeps the symptoms under control until it runs its course and I am back to normal.
If anything else besides a cold, I'm loading up on fluids and under a mountain of blankets sweating it out in bed.
I prefer not to leave the house and stay cozy. Drink lots of fluids and I prefer not to eat when I'm sick. If I eat is some raw fruits or veggies.
i take different oils and herbs research them online
My new job does not have a lot of time off so I just have to suck it up and go to work no matter how sick I happen to be.
omg omg omg! i learn this the hard way! take honey!!! you're welcome 😊
Do what the vampires do! Get plenty of sleep! Get plenty to drink! Hydration... Warm drinks are the best!
When I'm sick I mostly just lay around because I don't feel like getting up and doing things
Eat hot spicy food. Then take medicine and sleep!..
Sleep boosts healing by 2X
Get some good rest and relaxation, take a hot shower or bath, and drink a lot fluids like water or orange juice.
I use fluticasone (Flonase) nasal spray and Benadryl for congestion, and Tylenol for pain and fever, and I stay in bed and read a lot.
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