How do you handle conflict with a defensive parent without escalating?

So here's a bit of history. My mother is my main and really only parent. While I did have step fathers and have one now they've never accepted me the way she accepts their children. Anyway I love my mother to death and I would do anything for her. I'm not the kind of person to take bullshit and i'm not one to bitch all the time. if I bitch about it over and over again I tell myself if I don't like it. Change it. So I had this conversation with my mother telling her that her sweeping her emotions and issues under the rug and making things tense in our household. I tried my best to stay calm and do my best to communicate with her but once she becomes defensive or acts like i'm being disrespectful when I know i'm just communicating I just don't like that so yeah I raise my voice and say the things that are true and the shit that hurts sometimes, I know i'm super animated and flamboyant. Im loud and I speak my mind. I wish she would hear me and start making herself happy and stop looking for validation outside your herself. the first step to acceptance is accepting yourself for who you are. My mother does have some issues just like us all, and she's been through a lot in her life she hasn't healed from and i'm not making excuses for her but I do get it. Maybe I am wrong here and I have no problem admitting when im wrong and accepting that I could have handled it better. I definitely could have approached it better. so long story short. when I do speak up and stand on what I am saying she tries to retaliate or humiliate me because she feels i've done that to her. How do y'all handle that? i'm just curious if I handled this correctly.

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4 mo
All I’m saying is I wish she saw herself the way I see her
How do you handle conflict with a defensive parent without escalating?
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