Should I eat a pop tart?

I brought pop tarts the other day as I haven't has them in years and they were reduced. We don't really get then in the UK amd they are expensive. So I'm in recovery from my eating disorder amd I want a pop tart but I am not sure.

I don't know if I am hungry. I last ate at 2am and had some chicken strips. I had a granola bar (I think at 11pm) and then the last time I ate before they was half a pack of oreos about the same time now, around 9am. That's all I have recently atwn in the last 24 hours 🤦‍♀️

This may seem silly but this is actually stressing me out. Please help 😂
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Should I eat a pop tart?
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