Almonds contain lots of healthy fats, fiber, protein, magnesium, and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure, and lower cholesterol levels. They can also reduce hunger and promote weight loss.
They're great for your teeth and bones. Almonds include magnesium, calcium, and phosphorus, all vital for maintaining strong, healthy bones and teeth. Almond intake reduces bone fractures and osteoporosis, but the delicious nuts also guard against tooth rot
Most Helpful Opinions
Way healthier than many of the shits people eat nowadays. Fruits are healthier, but almonds ain’t too bad. I prefer not to eat them, as an almond is an organism, someone that is killed if it’s eaten.
Almonds are safe for us girls raw. No cream is nessicary.
What Girls & Guys Said
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10Opinion
I know almonds are good for the heart, that's all I know tho
Yes nuts and cream are a perfect snack that contain many essential nutrients.
I have never seen cream that looks like that. What kind is it?
Naughty girl you are, they don't understand what is that cream is but I know, are you eating that?
Odd question, but sure….
That doesn’t look like cream…
Wait
What cream is thatThat does not look like ice-cream at all
I don't know but I think it's not a problem
yeah i don't see why not
What kind of "cream" is that?
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