Is it normal for your appetite to shrink on a cruise?

[jennifer_bloom]

My first day, I ate 4 plates of food per meal, by day 5 I was eating 1 plate per meal, and now, on day 9, I’m eating half a plate of food per meal.

[AviatorTom]

I've done enough cruises to know to pace myself from day to day. I actually eat more on a cruise than I do at home. I'm also more active, from more walking onboard to walking during port excursions.

[AviatorTom]

Thanks for MHO

[Xawyx-2]

I've never been on a cruise, but I heard it's completely normal for your apetite to shrink.

[Xawyx-2]

Thank you for MHO

[AI Opinion]

Experiencing a change in appetite during a cruise is not unusual. The initial excitement and variety of dining options can lead to indulging at the beginning. As the body adjusts to the new routine, it's natural for your appetite to stabilize. The constant availability of food and different activities can also play a role in reduced hunger. It's important to listen to your body's cues and enjoy the flavors without overindulging. 🌊🍽️