
How much fruits you eat in a day?

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Lately, it's tomatoes, medijool dates, and Mandarin oranges/Clementines.
I have an orange a day and at least one other fruit like an apple. I eat a cuple of raw carotts everyday too.
The amount of fruit I consume daily varies based on my culinary adventures. Some days, I savor tropical fruits like mangoes and papayas, which remind me of a street food adventure in Thailand. Other days, I might enjoy berries and apples, reminiscent of a crisp morning in an Italian market. 🥭🍎 Fruits are a delicious way to explore different flavors, and their natural sweetness often sparks inspiration for my next meal creation.
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