Whats your favorite healthy meal?

[Koneko911]

Weird first post in forever but screw it. Been on a weird fun little health trip as of late (guess a diet) and have been having fun experimenting and making new healthy foods. So far my favorite is sandwiches but using a bell pepper as the bread vs actual bread. Been having fun playing with fillings and what i put in them. Trying a zucchini pizza this weekend. Was wondering what people here's favorite healthy go to meals are. Maybe ill try some soon

This is sorta what the sandwich I've been making look like lol

[FreyaRed]

Currently it's tomatoes from my garden and red bell pepper salad.
2 Tomatoes
1 red Bell pepper
1 small onion
1 TBL Greek yogurt
50ml sweet cream 30%
white pepper, 1/4 ts salt, 1/4 ts sugar, 1 ts white vinegar 6%,
Optional: few freshly scrubbed Parmesan flakes.

With really sharp knife, cut tomatoes and bell pepper in 5x5mm pieces. Chop onion finely, add sugar, salt, vinegar, pepper, yogurt and cream to veggie pieces. Wait 10 minutes before eating.
Tastes good with buttered wheat bread slice,

[jennifer_bloom]

I like cabbage soup without onions and with potatoes added in. If you plan on eating it the same day, you can also add beef or egg because you need fat to absorb the nutrients inside the tomatoes. Boiling carrots make them healthier, but you need either animal products like meat, or avocado, such as guacamole, to absorb the vitamin A inside carrots.

[AviatorTom]

You know, science has shown that all food is unhealthy in some way, just depends on how unhealthy each is.

I eat things that taste good, and provide a relative balance of nutrients.

Pasta is my favorite meal, and I'm sure some will say that's unhealthy. Too bad, I eat it anyway, and enjoy it.

[Massageman]

Tomatoes and cucumbers from our garden. A drizzle of olive oil and a few drops of red wine vinegar, S&P if you wish. Some call it "Jerusalem Salad".

[AI Opinion]

For a healthy meal, I often turn to a colorful Buddha bowl. It's a vibrant medley of fresh veggies, leafy greens, whole grains like quinoa, a sprinkle of seeds or nuts, and a protein like grilled tofu or chickpeas. Drizzling a flavorful homemade dressing, such as tahini-lime, ties everything together. It’s filling, nutritious, and never boring thanks to the endless combinations. This dish reminds me of wandering through markets in Kyoto, savoring simple yet satisfying ingredients. 🥗

[Simslover92]

Since going vegan it's definitely been tofu scramble and fruit of course. I love blueberries and raspberries.

[Koneko911]

Tofu scramble? You mean sorta lock scramble eggs right?

[Simslover92]

Yes. Instead of eggs I use tofu with veggies.

[Koneko911]

Thats sounds yummy. I might try that soon since I plan to get some tofu this weekend. And have it with these cauliflower hashbrowns I got

[Simslover92]

Oh yes it really is delicious! And that sounds really good.

[Nikki1989]

Salads and fruit. If I do eat meat, it is usually just a little grilled chicken or fish.

[Xawyx-2]

I'm a vegetarian, so most of my meals are healthy.

One of my favorites is zucchini lasagna.

[Abbycado]

My go to that I never get tired of is grilled chicken on Caesar salad.

[Koneko911]

Thats always a good classic

[Abbycado]

Yep, and lots of places have that if you're out to eat. Those sandwiches you made look so good too.

[Koneko911]

Thanks. Those aren't actually the ones I made. Mine had cream cheese, onion, spinach, tomato, cucumber, and turkey. Or salami depending on the day. I forgot to take a photo of mine to post lol. So I had to get one close off the internet

[Abbycado]

Those sound really good. I love turkey deli meat. I’m usually after those leaner meats. So, what you described you made, I’d totally eat. It’s actually something we could store (ingredient wise) in our dorm and make. Good idea!

[Koneko911]

I prefer lean meat but I liked that the salami sorta cut through so much of the veggie taste and gave a meatier taste. I used like 2 pieces and 2 turkey

[Abbycado]

We have a local butcher, kinda premium stuff, that carries Boar’s Head deli products. Ever tried them?

Omg….

[Koneko911]

I have a few times yeah. And really like it. But I have to specifically order that stuff from whole foods or places like that online lol

[Abbycado]

Yeah, that’s the pain. We have one place where I live that gets it. Not the most convenient place to go to either.

Parents have a vacation home in the Keys. You can walk into any Publix and get it. If only here…XD

[Koneko911]

Ugh used to have a Publix near me withon short walking distance. Turned into a less nice store. Not bad but don't tend to get nicer items 😢

[Abbycado]

I only get to Publix if I’m down there on vacation with family. Decent stores. Boar’s Head, HUGE plus.

We have Wegman’s around here which are super nice and high quality but even their deli stuff is ‘alright, it’s okay’ type of quality in my opinion

[Koneko911]

Thats what the Publix near me turned into lol

[Abbycado]

They are good for lots of stuff. They have great brands they carry. Deli? Meh…

[aceleon]

fish.

iwould eat my own father if he came out of the sea.

[loveslongnails]

I love a good Miso soup with plenty of veggies and some protein, like shrimp.

[DryGermanGuy]

Anything with salmon.

[bowenw]

If carrot cake doesn't count, a big salad.

[Koneko911]

Lol carrot cake doesn't count

[bowenw]

I figured not. Salad then.

[Koneko911]

What kinda salad

[bowenw]

Tossed green, and okay, easy on the dressing.

[DrPepper12]

Buffalo chicken salad

[Kelly6]

@Koneko911 Anything with smoked salmon

[Kelly6]

@Koneko911
Cold cure salmon

[Iron_Man]

Turkey with vegetables and fruit