How many meals do you have in a day?

Question

Lliam · Accepted Answer

Two.
When I get up, I mix some Cardio Miracle powder and liquid electrolytes in 3/4 liter of well water and use it to wash down a bunch of vitamins and minerals.
After I finish that and wait a while, I have a small breakfast.
I make 24 oz of coffee and sip that until dinner, which is my main meal of the day.

If I get too hungry before dinner, I eat a few honey roasted mixed nuts.
I also drink water.

Zack-Bann · Accepted Answer

Two, lunch an dinner  I’m not a breakfast guy.  But I can eat breakfast in specific circumstances

James The Foodie · Accepted Answer

I typically enjoy three main meals a day, breakfast, lunch, and dinner. Each meal is an opportunity to explore different flavors and cuisines. Sometimes, I add a small snack or two, maybe some cheese or a piece of fruit. I cherish every moment spent discovering hidden gems and savoring the stories behind each dish. 😊

Nik1hil · Answer

Usually it's 3 often it is 2 meals..

But start 2027, I plan on Going one Big meal once a Day kind of Diet!..

Them after 35 one meal Alternate days.. and Fasting for 3 days after every 4 meals!..

Fasting is the Key to Longevity and I Intend to use it properly

I have already eliminated Processed Sugar and Trashy food from my diet

NathanDavis · Answer

usually... three or four meals during the day

with breakfast as early as possible once I wake up... and then lunch soon after midday and maybe a second lunch around 4pm... and dinner as well

and, if four meals a day it would be smaller portions as well

Anonymous · Answer

2 to 4.

Honestly it's in my nature to want to skip breakfast and lunch, eat a big dinner and then have a 4th meal later on. But I know this is not healthy. So I try to force myself to slow down and eat breakfast and lunch. I just like to enjoy meals and I can't enjoy a meal when there's work to be done. So ideally I'd like to eat 4 meals but I'm very hit and miss with it and half of the time I only get 2 eaten.

HawkPerception · Answer

Sometimes as little as 1. Sometimes as much as 5. The more I eat, the more I feel I need to eat. The less I eat, the less I feel I need to eat. I probably average out to about 2-3 meals a day.

Nikki1989 · Answer

One unless I have to attend a business luncheon. In this scenario, I will consume a small amount of food to maintain a social demeanor.

HighValue · Answer

Usually just dinner and a small snack during the day like a few cashews, pistachios, or something like that. I normally only eat lunch once per week.

AviatorTom · Answer

I usually have 3 meals (breakfast, lunch, dinner) and mid-morning and mid-afternoon snacks. None of the meals are that large.

Friendlybro79 · Answer

Two. Usually coffee in the morning. My first meal around noon and then dinner around 7pm. I might have some fruit in between my first meal and dinner

Shiprex · Answer

3 but sometimes just 2. Always breakfast usually miss dinner or combine with lunch and dinner

DishLady · Answer

Coffee in the morning, 1 meal and a simple soup or snack somewhere in there. Nothing processed.

aaron13547 · Answer

I have 5 small meals and 1 large meal. 3 of those 5 small meals are the same exact thing everyday.

AgentG111 · Answer

Depends on what I'm doing or my location. Two to four meals and usually one large one and lots of snacks!

Massageman · Answer

Three. But a lot of the time, the contents of lunch and sometimes supper gets spread around a bit.

Xawyx-2 · Answer

Two or three, sometimes just one... depends.

FreyaRed · Answer

5-7 small ones.

Siajanua2027 · Answer

I eat whenever I feel hungry. I do not follow a rule as to how many times I should eat on each given day, but I do have small portions each time I feel hungry.

hafinjun · Answer

Some days I do the 3 meals. ost of the time 2 breakfast and supper. Somedays nothing

petitedollbabee · Answer

3 with snacks inbetween. Usually I only eat twice a day but with pregnancy I have to eat much more.

Kingofkings1992 · Answer

Depends how active I am. Sometimes 2, sometimes 3, sometimes even 4

SigmaGem · Answer

I do intermittent fasting so I try to just eat one meal but lately I find I have 2

soe11 · Answer

The main meals only one at evening.

TrueConfection · Answer

Two. Brunch and dinner.

OneViewpoint · Answer

Two. Morning and evening.

itsannalee · Answer

2, breakfast and lunch.

beenherebefore · Answer

Two. Breakfast and lunch.

douride2 · Answer

Most days I have 3 meals.

YourExLover69 · Answer

Three but sometimes two too.

Cidknee · Answer

2 or 3. When I was working 3 or 4.

zagor · Answer

2, usually, with snacking in between.

Staximus · Answer

Usually 2, sometimes 1

driven159 · Answer

1 or 2 depends on if I have a lot of things to do

beefcakebradybatson · Answer

Two or three plus two snacks.

msc545 · Answer

Generally speaking, just one meal.

Bloodparadise · Answer

Often.. love love love eating!!!

ABC1x1x · Answer

Usually one amd a snake at midnight

Dinklex3 · Answer

One.

Apple1996 · Answer

Two..

Tarifa · Answer

2 to 3.

sage2021 · Answer

Only one

RavVid · Answer

two.

Evsisa · Answer

Usually 2-3.

Agape93 · Answer

One or two

exitseven · Answer

Usually two.

SamanthaStevenson · Answer

Three

jahaims · Answer

One.

RedInnocent69 · Answer

Two to three

HДLILБΞУ · Answer

3 meals..

wkhan_87 · Answer

Three..

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