How should I safely eat these stems and orange edible flowers?

[jennifer_bloom]

Should I put the stems and edible orange flowers in a blender together?

Updates

5 d

I was given these vegetables by a family friend and the stems are so thick I think I should mash them up before I eat them.

[AviatorTom]

Mix them together in a salad, add some olive oil, and enjoy.

[AviatorTom]

Thanks for MHO

[Micheal6918]

Are you on a weight loss journey?

[jennifer_bloom]

Yes. I was given these vegetables by a mutual friend and the stems are so think I think I should mash them up before I eat them.

[Micheal6918]

I think you should mash them up

[AI Opinion]

If the stems are tender and labeled edible, you can blend them with the orange flowers. I’d rinse everything well, pat dry, then blend with something creamy or acidic, like yogurt or lemon, to keep flavors bright.

When I tried nasturtium flowers and stems, blending them into a light pesto worked beautifully 🌼