Are we who we are or how we act?

What I mean is, I'm a very awkward and underconfident son of a bitch,
I've tried meeting some of my internet friends in real life a few times and it did not go well at all... I kept my self so in my own bubble that I did not say anything much AT ALL.. or act at all... To protect myself from possible rejection, I was sort of like a statue almost. Awkward asf.

There was things I wanted to do and say but didn't, so I came across as boring as fuck... Is that who I am? Jus an awkward boring weirdo?
Or am I the person in my head that would do that stuff but didn't? U know. The stuff I would do if I wasn't a fkn wimp... Is that me in my head. Or jus the actions you shoe on the outside is who you are?
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Are we who we are or how we act?
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