Stop eating sugar stop eating any man-made type of food like bitter and boxes. Eat only real fruits and vegetables fruits that have seeds in it otherwise it's not a real fruit. Do not drink bottled water the drink lots of water preferably through a water filter system because water is becoming more and more poison... Do not smoke do not drink. Exercise everyday..
Now all the other just good things to do anyway but one of the most important things is if you are happy each and every single day if you help and you give to others with wanting nothing in return and you're just a good person you have no stress your body will flow breathe in through your nose breathe out through your nose too so you get real oxygen not just air through your mouth..
And then hope that you have tall parents
I think that's basically what it's all about right there is within your jeans. I'm 6'1.
And everything that I didn't do or have growing up I made sure my son did and he's 6'5 .. . And he was just a happy kid growing up I think that had a lot to do with it
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There are hormonal balances (or imbalances) that further influence your growth. People suffering from legitimate dwarfism can get such treatment. I doubt however that you fall medically under that category and most doctors would refuse such treatment (imho).
There’s no way to grow taller, it’s based on genetics and you more than likely already hit your growth spurt. I was 5’8” when I was 14. I have only grown an inch since then and I’m now 26. There’s nothing wrong with being shorter! Being petite is beautiful, too. It’s just one of those things you can’t control so time to embrace it.
Look at some celebrities who are shorter and how they “elongate” their features, like Sabrina Carpenter I believe is 4’11” same with Ariana Grande she is 5’0”
If you get any taller at all, it won't be much. But it's totally beyond your control unfortunately.
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Hate to say it kiddo, but your genetics is the only factor that really affects your height. Even if you eat the best of foods and maintain an active lifestyle (which will make your body look attractive, which matters more for girls), you will still be short if you're meant to be short. The good thing is... most guys prefer shorter women, so you're likely to get attention from more guys.
Just focus on staying healthy and being active.Well you are only 16 so you are technically still growing and stop about 20. There really no sure way to get taller it just your genes unless you wear really sliming clothes and high heels but don’t feel bad most guys like short girls. How short are you?
You don't stop growing until your late teens/early twenties, I don't think there's a way to grow taller other than shdt you genetics dictate andvthrr is nothing wrong with a 48 "B" cup boobs in fact they're quite perfect and will unlikely get all saggy like "E" cup boobs.
Genetics are the really driver in this and a lot is fixed by them, however diet and exercise help with your body and posture etc.
your body can be adjusted to a point by how you treat it.
You have about 5 years and only thing you can do is a surgery. Other than that your height is going to be what it will be.
You have literally no control over this. Get super tall platform boots or just come to terms with being a midget.
Just give it time, you aren't done growing yet. Focus on good nutrition to realize your bodies full potential. Also, don't worry about your height.
are you planning to play basketball one day?
Eat a well balanced diet, get plenty of rest and excercise. Do not smoke anything.
Girls don't usually get much taller after 14 and are almost always at max height by 16
Mostly genetics but good nutrition and 9+ hours of sleep will help you grow I heard stretching helps a small amount aswell
Lifts? Thigh high boots. Vertical prints. Hair teased. I don't know
Let it happen naturally, if your meant to grow taller than it will happen.😊
Nothing wrong with short girls, I prefer them myself
It will happen naturally, u can’t make urself taller
i was 10 , my height 158 cm :))
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