What did he mean by this?

I was having a discussion with my friend and he opened up to me about his internal troubles and how he refuses support. He’s also incredibly harsh on himself I asked if he wanted my take on what he had said. And he said yes.

I won’t play it word for word, but i basically said how he doesn’t always need to be as harsh as he is on himself to be a better person. He’s only human and will make mistakes. But to grow we have to take care of ourselves. Yes we can be self critical, but also give ourselves some kindness from time to tome. and how I have always been supporting him from a distance.

he was pretty quiet after. I asked if what I said had made him uncomfortable. He said no, not at all actually. He said he’s just taking the time to process what I had said and, trying to “undermine the emotional significance of what was said”.

what on earth could that mean lol? I didn’t ask him to explain any further, as I could tell he was quite vulnerable already.

What did he mean by this?
Post Opinion