Health & Fitness

Go Nude for a Day (at least).

So you have a day off where you don't even have to leave the house! Relaxing, right? But what about that laundry? Those rugs that need vacuuming? That checking account that needs balancing?

Go Nude for a Day (at least).

Staying nude all day can make even these chores more enjoyable. Whether alone or with roommates or a partner, spending a day nude will leave you feeling refreshed, lighter, and more confident. And your laundry will get done with less negative feelings.

Being naked has been shown to improve moods, improve confidence, and improve self-image. (https://www.google.com/amp/www.dailymail.co.uk/sciencetech/article-4156788/amp/Being-naked-makes-happier-bodies.html). Even if you're not a nudist and don't think you could ever go nude in public, doing so in your home can give you many of the same benefits of public nudism. While this effect is more pronounced if you're nude with others (friends, roommates, family, partners, etc), being nude alone can still give you these benefits.

If you're cleaning up the house with your partner, just imagine how much more fun it could be nude. I don't think I need to go into much detail here- your imagination can do the rest. If your partner doesn't pitch in around the house much as you'd like, this is a way you might encourage him or her to help more. Who wouldn't want to dust the shelves while their naked partner was in the same room, bending to get the vacuum under a side table?

If all of that isn't enough, think of the feeling of folding a soft towel- fresh out of the dryer, still nice and warm- against your bare skin. It's a feeling you'll never grow tired of. The psychological benefits of warm, soft, towels cannot be denied.

Go Nude for a Day (at least).

Go Nude for a Day (at least).
Post Opinion