Weight loss and peanut butter? hehe?

[Anonymous]

okay so, i have been trying to lose weight. im not fat, but im out of shape. i recently gained 20 pounds, and though that is a lot, i was very skinny prior. Anyway, I am not fat, but unfortunately, my wight is not evenly distributed >< i have tiny breasts and a hugeee booty/thighs.

I run and bike ride everyday.
I have cut down on most calories, BUT, i am ADDICTED to peanut butter! i know its ''good'' for you and that it is protein, but i mean...i eat alottt of peanut butter. I eat like 3 tablespoons in the morning, and tablespoons for lunch. i melt it and just eat it by the spoonful

****ahhh sooooooo good! :D****

anyway, question being, what are your thoughts on this for weight loss? Im trying to loose at least 10-15 pounds, will this pb intake destroy my dreams?

sighhh, why can't pb and thinness co-exist?

[rgb008]

I love peanut butter also.
I used to eat it a lot, but I don't anymore.
But if you want to incorporate peanut butter into your diet, when I used to eat peanut butter, I used to put it in my chocolate protein shakes. Just to get the taste lol.
But I don't eat either of those anymore now haha

[rgb008]

And eat natural peanut butter. Not Jif or Skippy or any of that processed stuff.

[catguy]

thats an interesting idea haha

[rgb008]

It was sooo good. But I got sick and bored of protein shakes. Everything gets old eventually.

[bubbiexo]

www.amazon.com/.../B002GJ9JWS

Maybe this will help. I had the same issue as you and I used this as a substitute for a while. Now I eat natural peanut butter in moderation.

[Alexjojo20]

Workout. Its good for building muscle.

"Thin" doesn't mean less weight. it means less fat. Turn that fat into muscle.

[Iron_Man]

peanut butter is not good for weight loss