Do you think I'll lose weight from this? I don't want to?

[Anonymous]

I am thin, and just got to a desired weight. I used to be too skinny but I gained about ten pounds and I feel like I look good.
But I've had some stuff going on lately and I'm stressed and have no appetite so the past 2 days I've only eaten about half as much as usual. I think in the next couple days I'll get my appetite back but I reeeeeallllyyyy don't wanna lose any weight. Do you think I will? Any tips or anything?

[one_true_alpha]

Nah you'll be fine, you may lose like 5 lbs at most but once you get your appetite back you'll gain it back so don't worry. You should look into doing things that relieve stress such as exercise and it can help you get your appetite back as well. Strength training with weights can help you get more toned too, contrary to popular belief it doesn't make you look manly, and it makes your butt and boobs bigger if that's desired.

[Seriousness]

i'm like you.. i can easily lose weight when i get stressed like i can lose 3 kilos in just a week. just try to relax and de-stress. forget about your problems and just focus on yourself. also, be with people who loves to eat. some of my cousins are also like me, there's no such thing as "dieting" to us lol. :)

[Asker]

Haha :) I adore food, I just need to convince myself that I'm hungry. And buy some groceries.

[Seriousness]

yeah true when i'm stressed i don't easily get hungry.

[Anonymous]

Drink plenty of water to keep yourself full. Good luck honey :)