How did you deal with anger? WHY?

How did you deal with anger? it could be a tiger or helper, what's the meaning for you?
Option 1:I stirred it up, that would be a nice fancy artillery before i start a war.
Option 2:I broke it out, now everyone knows i'm a predator !
Option 3:I extinguished it, take a deep breath and exhale, oh i'm an educated person, i'm the Child of God and sure god would be pleased if i hold on my principle
Option 4:I used it to fertilize my brawn, now i'm even stronger and nothing can beat me!
Option 5:I ignored it, i'm an adherent of Thales , my mind is immortal and these people such vulgar.
Select gender and age to cast your vote:
How did you deal with anger? WHY?
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