Why I still feel cold even if I eat one banana almost everyday?

[Anonymous]

It is said that banana contains potassium and potassium keeps your body warm in winter. I eat one banana almost everyday yet i still feel cold than the average human. i wear jackets, sweaters, isothermal clothes, gloves, etc in order to go out whilst others i see they don't even wear a jacket yet.

and in my home i need to open up Air Condition often for warm air.

[skullly]

I thought the AC was to provide COLD air? and the heater for hot air? ~ o.0 Strange~

Anyway, I knew that banana had potassium but I didn't know it warmed the body? That's new to mee.. Sounds weird...

Perhaps try sipping on hot teas?
and running on a trade mill indoors

Doing weights until you sweat and your heart is beating super fast!.. you'll feel hot! and it's good for the heart and overall health.

[Asker]

didn't youknow that you can set your A/C to provide hot air?

[skullly]

That would be a heater, not an AC
If your AC is blowing hot air, then it's messed up, and you need to fix it. AC is a device that "LOWERS" air temperature, which means it's COLD! a heater is for hot air.

[Asker]

there's a MODE which provides hot air. M-O-D-E

[Brownrecluse1224]

Maybe you have a lack or iron, also known as anemia. Iron helps form red blood cells which carry oxygen throughout your body, lack of oxygen makes you cold. Like when you tie a rubber band around your hand, it stops blood flow which also stops oxygen flow. Try taking iron supplements and eating dark green veggies

[Brownrecluse1224]

I'm anemic so I know how cold I get, especially my feet and hands

[bHappY512]

This is what I was thinking

[Brownrecluse1224]

:) I have dealt with it for about a decade. I get cold easier and throw up a lot if it's really bad. I get light headed when I bend down. Its a genetic thing for me. My mom had it and so did her mom. I am hoping my sister never battles with it

[aficionado]

I didn't know that bananas can make you feel warmer.

Anyway, I don't suppose you have an issue. You body is just more susceptible to cold, than others. I have a somewhat similar problem regarding temperature. My body's heat tolerance is really low, so i can never eat/drink anything hot, or even shower/bathe in hot water. It should only be normal temperature or lukewarm water.

[aficionado]

Thanks for MHO!

[Levin]

are you starting to get sexual symptoms too, ie decreased libido, decreased frequency of erections, less sensitivity, sore back, the need to urinate more or dribbling? What's your other symptoms?

[Asker]

i always have less erections during wintertime. that makes some sense LOL but not sore back LOL

[Levin]

Do you actually want some serious advice? Because from what you write, it seems like you're not ready to tackle your 'issues' head on. I'd rather not waste my time. Keep sinking until it gets intolerable, I guess?

[HoneyButterCup525]

No banannas dont make you feel warmer, either that must have been some lie etc etc... what would make you feel warmer is buy eating eggs, fish, and nuts.

since its winter eat all these three items and you will be warmer.

[Asker]

no way eggs especally mke me PUKE

[HoneyButterCup525]

hmmm i guess thats why your so cold most of the time, eggs are one of the basic things in breakfast and why people should have it, i suppose you dont take the proper diet,

here what can be easier, instead of eggs take spinach, good intake of iron can make ya warmer.

[Asker]

i'm really surprised that people consume egg for breakfast... and they're not a few... seems alien stuff for me LOL

[TedStar]

I'm assuming that the warmth is due to an increased heart rate in which you need a lot of potassium. More than your average banana