Good workouts for fast weight loss?

[Jennifer123456789]

Need good work out ideas that burn weight fast, and need to target the core thighs butt region of the body

[spikey666]

First forget about 'targeting' a region of your body, that's not how your body works. For example if your body was a glass of water , the glass is your lean body and the water fat, you can't lose water at the bottom of the glass as the water above would fill that space again.
As for losing weight fast, try joining a spin class it burns a TON of calories. Or join a gym and do powerlifting benchpress chinups and inclined situps, that's honestly all you need... granted not very feminine but it burns lots of calories, builds some muscle that burns more energy than fat. And of course adjust your diet, eat more fibrous and protein rich foods and avoid calorie dense foods. Above all though persevere, changes in your body and habits take a while if you see no difference in a month and you've been doing the above (honestly and without cheating:D) then keep going you WILL succeed! If after six months you have made no progress at all you've simply not committed yourself to that goal, no one said it would be easy. no pain no gain.

[Jennifer123456789]

Thanks a lot was a great piece of advice

[Anonymous]

YouTube Jillian Michaels.

[Jennifer123456789]

Just did one of her 30 day shreds and I'm sweating like a pig lol I definitely feel a burn in certain places I didn't know I could feel it going to stick to it pain=gain right

[Opinion Owner]

I really like her motivation and the workouts. You have a great attitude. Good luck and don't forget to let it's know how it's going :-)