Swimming
Running
Cardio/Dance/Martial arts
Weight lifting
Oragnized sports
Extreme sports
Other (explain)
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If it's outside, biking for sure. Great cardio, helps work and tone your legs and core, bonus that it's low-impact so you won't get any sore knees/shins, or joint issues after you start covering longer distances.
What I love to do that I can do year-round, not depending on the weather is the elliptical. Also good cardio that works on the legs/core, plus low-impact.
Um I guess I'd go with running because that's my only expertise. I can't swim due to health reasons and I used to dance ballet but then gave it up lol Organized sports are the worst, I just find it annoying.
Cardio. whether it's brisk walking, 'running' on a elliptical trainer, using the rowing machine or cycling hard. I love it all.
Swimming is, as weird as it may sound, too harsh on my back. It's sadly quite weak but I'm improving myself in that area.
I run, but I like to do a physical sport for exercise.
Opinion
3Opinion
Weight lifting and dance cardio are my top two. Swimming is fun, but not with intent to get a workout. I freaking hate running, it's awful. Organized sports just irritate me.
Me and my friends go for 4+ hours glass lifting sessions every Friday night.
I love to run and swim
I do weight lifting almost every day.
I <3 running. I think it is very relaxing ^_^
I ❤ doing yoga.
Ah yes I was going to put that up but ran out of options lol.
Extreme sports. And it's better than sex
Nothing is better than sex >)
So wrong
Dance and running.
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