Quickest way to knockout?

[Anonymous]

i have to be up by 9 but i can't sleep at all, and yes I've already tried counting sheep lol

nyquil

self "enjoyment" ( a friends suggestion)

liquor ( an even crazier friends suggestion)

chamomile tea ( sisters suggestion)

Updates

+1 y

thanks everyone, i ended up sleeping a few hours later

[MadameJulietta]

Sipping on something warm and calming will relax your body and mind. Avoid drinking anything with caffeine, but drink something small, soft, and sweet shortly before bed.

A cup of warm milk with honey, chamomile, or peppermint tea is great for helping you to fall asleep fast.

Good luck.

[Asker]

well i never thought id take my sisters suggestion, she must never know lol. thanks, ill go brew some now.. its funny i can barely keep my eyes open, but i can't sleep :/

[Anonymous]

Depends on if this happens on an everyday basis or not... but anyway, I would go with the chamomile tea.

[Aizou]

I agree with your sister, try some chamomile tea, and after that
you can try a method that's been suggested for insomniacs.

Find a good position, one you're comfortable with
and then be completely still (you can breath of course)
no movements/changing of position.

[YuNarukami]

Warm milk, alcohol, sleeping pil, or just stay awake and drink a lot of caffeine.

[Asker]

i like the liquor idea since i dont have milk or sleeping pills around lol

[takumii]

Sleep at whatever time you do, get up at 8, and don't sleep for the rest of the day (the most important thing), The next night you'll automatically feel sleepy at 12.

[YuNarukami]

i fail to see how that would help him now.

[Asker]

im already up i just want to sleep now so my entire day doesent feel like an epic struggle to stay awake.. i guess im going for the liquor..

[ShayanMortazavi]

Throw on some shoes and go into a full sprint around the block until you're about to pass out. Then sprint back inside and go straight into bed.

[CasaNorba]

take some melatonin tablets, those will do the trick in no time

[Anonymous]

What works for me is watching World War 2 documentary on my phone. It must be one of those black/white documentaries.

I will fall asleep with 15 minutes.

[ShayanMortazavi]

Lol seriously?

[Opinion Owner]

I'm serious. I have trouble sleeping because I will do stuff on my phone.

But this helped me a lot.

[complicated_soul]

Drink lavendar tea after taking a relaxing shower.

[Asker]

i showered 3 hours ago.. i can try some tea but at this rate sleep probably isn't happening its 2 am already

[Xelebrum]

Next time you can't sleep, take a melatonin pill.

[ThatBritishLad]

Jog on the spot then blow your thumb.