Waist Trainers.. good or bad for the body?

[Realfire22]

I'm actually planning on buying one so my stomach will be flatter and I can have a more curvy midsection, but keep my big boobs, butt and thighs.

[Anonymous]

Please don't waste your money on this. You get a slim waist by losing body fat which you can achieve with daily cardio exercise. You get a big butt and thighs by doing leg exercises like squats and lunges, and all of this is tied together by eating very healthy diets low in fat and rich in vegetables.

Big boobs can be helped, if you have naturally big boobs then great. Guys aren't that picky about boobs even flat ones can be acceptable, ultimately it's the face and personality that matters most.

[Realfire22]

Yeah, that's true. You make very valid points.

[OrdinaryGentleman]

Waist trainers waste time, they get rid of water weight and not much else. Focus on what you eat and hit the gym daily, there is no special formula.

[Realfire22]

I didn't know it really only got rid of water weight... well that sucks. :(
Thank u for telling me

[OrdinaryGentleman]

I would be happy to help you lose weight though :)

A waist trainor can change your physique so you do get something out of it, it acts like a corset.

[Anonymous]

It hasn't been scientifically proven to actually do much for your waist; yes it can change the shape whilst you wear it, but you are normal when you take it off.

Back in the day their intention was used to essentially stop the growth of internal organs. If pulled too tight they can cause the liver to release toxins. They can also cause broken ribs, difficulties breathing, etc.

[Realfire22]

I didn't know about the toxins...

[tantanyasf]

I use to wear one not anymore I don't really need it but some say is bad some say is good I don't know.

[Realfire22]

You're lucky that u don't need one

[Lyndsielee666]

Theyre bad for your insides.

[Realfire22]

That figures :(

[apple24]

like I said bad!

[Realfire22]

:(
...

[apple24]

sorry it is bad!

[Realfire22]

Yes... ik :(