I used to be really sad. I would sit up in my room and do nothing but do on my laptop all day. until one day I went for a walk outside. holy fuck. I have this abandon field near my house and the place is so beautiful. teens go there are smoke weed and graffiti on walks and it's just a cool as place. it made me realize that there's so much more to life than school and work. when I got out into nature more I felt so much better. my biggest fear when I'm older is to have a boring ass life. like wake up at 8am everyday, go to work, come home and eat dinner and prepare for work the next day. that's probably the most horrible lifestyle ever. I want to find a job that travels and isn't so closed and scedualed. like what I don't get is why someone would ever want to be a teacher. you go to school for 12 years to go to college for 4-8 more years to spend the rest of your life going back to a school. what the fuck? lol idek. to be happy I think you need to get outside more. trust me. and maybe open your third eye. that's where my life changed. I'm so positive and I've never been more happy after that. also being open minded is the key. good luck (:!
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I would recommend excercise as it would release dopamine in your brain giving you a more positive attitude since you're glad you're able to be strong. Personally it worked for me I used to be suicidal and had to take meds.
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When you stop being unhappy and negative.
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