Is it possible to visibly lift up your butt with INTENSE working out in only six monthes?

[Cookie7]

Also, can you make cellulite less visible if your leg muscles are tight?

Yes

No

[SirenDep]

If you work out everything will eventually look tighter. Cellulite will be less too but it depends on other things as well. But working out is a way of life, you should be consistent and do it every week for the rest of your life. So you have to find an activity you enjoy. And how quickly you 'll see results depends on your current weight and fitness level and how often you 'll exercise. And if you are a beginner, you won't be able to do strength exercises every day, you 'll need rest days

[BeautifulWreck]

If you have enough determination, you can see results in a month. Anyone who tells you that you can't is lying. I had results in a month. That means intense training every single day though. And a healthy eating pattern.

[Cookie7]

What exactly did you do? Please message me. Follow me and message me. ? Thanks. :)

[31yovirgindude]

I love your answer because I am starting to see the same results. I can see my lower abs now.

[BeautifulWreck]

@31yovirgindude Exactly! I started seeing results in two weeks and within a month others saw results. Just pushing yourself does the trick!

[The-Dude-Next-Door]

Yeah you can lift you butt in half the time. work out 3 days a week. Include at least one run day and one squat day and you'll see the difference. But you have to run hard enough and squat enough to get yourself tired and sore. You'll only build muscle if you work hard enough to get sore.

[31yovirgindude]

Oh yes... cardio will be your friend. You want to do squats, deadlifts, lunges, calf raises, these will not only tone your legs but give secondary benefits to your butt.

[Anonymous]

If you squat with weights then your bound to grow more muscles in your glutes, making them larger. I would start off with 10 lb weights if you're new to lifting weights. If you can do more than 12 reps with 10 lbs then increase the weights. If you can't do at least 12 repetitions with 10 lb weights then decrease the weights.

[9mfeo]

Cellulite is genetic and next to impossible to remove. Losing weight tends to make cellulite more visible, as there is no layer of fat smoothing it out.

Unfortunately, you (and I) are stuck with that cellulite.

[MrAtticusLebowski]

oh man, id say in even less than that time. Really depends on where your body is at now. Are you at least going to the gym currently?

[maria96]

Hell yeah - with the right workouts/diet and motivation.

[OrdinaryGentleman]

Not gonna happen unless you fix your diet and squat.

[Malloy1997]

I hope it is! My butt is disgustingly large, and flabby.

[Zanecyber]

6 months is decent amount of time to shape up, squats and walking lunges will do wonders for u,

[cook1244]

You lose cellulite by losing fat in your legs/butt wherever it is

[justbanANNAz]

oh hell yeah, u can do a lot in 6 months.

[Agrojag]

Absolutely. It just depends on your dedication.

[Agrojag]

I've trained girls and some of the best butt workouts are donkey kicks and squats also using stair machines for cardio will help. But if you want great results in 6 months, you've got to really work at it.

[sjoes006]

Absolutely get after it girl.

[TripleAce]

Yes absolutely, you'll notice in a few weeks even

[Chief16]

As opposed to what? 6 weeks?

[Tommy865]

Ride bicycle 1 hour a day (about 20 miles)

[Polocrew]

Not possible if you squat without weights OP

[Cookie7]

How heavy should the weights be?

[Polocrew]

How heavy can you lift? Focus on form more and don't just be doing squats

[Cookie7]

An exact number would be fine. Don't fuq with me just tell me.

[Polocrew]

Exact number of weight? If I tell you you gotta squat 485, you won't go squatting 485 right?

Start by as much weight as you can and keep increasing it as you develop

[apple24]

I am not sure to be h.

[Shaft50]

I think so... I have seen it

[hotstuffSRD]

If you'll use weights with squats then yep :P