How much walking do you manage to squeeze in a day?

[LittleSally]

[Paris13]

I am An Avid walker and have been for several years, @LittleSally. I have walked as much as 4 miles a day when I was living even in another part of my state, which I am somewhere new now.
Now, I have a gym in my building, which helps a lot and of course, I still Walk because Everything is so close to me that it is More convenient to walk to and fro.
Good luck. xx

[FOOLibra]

I use an app to track how much I walk and usually I walk 35km (21.75 miles) a week = 5km a day but this week I wasn't active at all and only reached 26.9km 😫

https://i.imgur.com/m9QVH3b.jpg

[FOOLibra]

Thank you :)

[zagor]

Varies enormously day to day. I like to go to places and just walk for miles, city or country. Last night I must have put in 5 miles just walking around the Las Vegas Strip. But when I've been working a lot I wind up coming home and watching TV (or getting on GaG) and hardly move. And feel much the worse for it.

[Phoenix98]

I walk a couple miles each night usually.

[BertMacklinFBI]

not that much, like maybe 23,000 steps

[rgb008]

Lots of walking. When I'm at school, my house is 1.5 miles from campus which I walk there and back. (Unless it's too cold and icy out, then I'll take the public bus). And I walk to every class around campus. And then somewhere in the day I go to the gym.

[Hans222]

Until about 5 years back I would walk 30 km every Sunday. It took me just under 5 hours.
Today I alternate between bicycle riding and hiking and do shorter distances, but I could still easily do 25 to 30 km in a day if that were "the plan" :D

[GhostOnToast]

I only walk places I need to, like to college, to the shops etc. but I go to the gym 3+ times a week so that is how I get my proper exercise.

[willow74]

A LOT. I have two jobs, both are in restaurant settings, so I'm never NOT moving.

[Beyondbeautiful36]

To the fridge and back the sofa, around 50 times a day😊

[Zorax]

I walk everyday, at least 45 minutes or more... I have no car, so I have to, but I prefer walking anyway ;)

[knight1986]

Not much, i need to start walking more... starting to put on more weight.

[Nivekian]

Depends of the day, I have walked over 20 miles in a day. Some days I'm lucky to walk one mile.

[ConsultantIsBack]

I've never used an app to count, but I am def pretty active!

[Clarisa_]

not much walking, but i do run at least 2 miles every other day :)

[Shruthynj]

I too.. it is good for health

[Prettygurl12]

I try for an hour a day.

[BellePepper]

Not enough. It's raining ALL THE TIME T-T

[Iron_Man]

Go to the mall girl and get it done

[BertMacklinFBI]

damn you Zooey Deschanel!

[BellePepper]

@Iron_Man I don't like walking around the mall. There are too many smells.

[Iron_Man]

Well if you go out anywhere in public I am sure there are smells at that. You can't be a full time shut in

[BellePepper]

@Iron_Man My life is pain.

[Iron_Man]

Well I live in pain 24 hours a day stress stress stress that kind of pain

[BellePepper]

@Iron_Man Go see a doctor.

[Iron_Man]

He can't hep me the stress comes from a traitor that did me wrong and made my life miserable. You can't fix that by talking to a doc.

[BellePepper]

@Iron_Man A therapist can help you with that.

[Iron_Man]

They can't, they just say here take these pills and Its like drinking to kill the pain then you wake up and start all over again with more med's and its bad for the head. You can't fix problems when someone has done you great harm. Med's are for people that don't have any issues but they are always so Depressed. My head Is A ok I just have had harm done to me not physical but other harm

[BellePepper]

@Iron_Man Then find a different therapist that goes for a less medicated approach.

[Iron_Man]

I rant with my brother thats enough as is. I dont want to pay $50 dollars an hour to a shrink when I am normal anyway

[BellePepper]

@Iron_Man It's actually more like 10 with insurance. And it's clearly not enough since you're venting to me with like no prompting.

[Iron_Man]

I dont need to pay a doc to rant and help them buy there new car. You had said you had pain so I brought myself up.. Well you are supposed to be the mother of gag a helper of men

[BellePepper]

@Iron_Man Uh no. Go get a therapist. That's my help.

[Iron_Man]

I am not a nut case I just need to rant is all and I am not paying some rich doc to rant. But if you need one be my guest

[BellePepper]

@Iron_Man Yeah I find therapy really helpful which is why i recommend it so often thanks for asking.

[Iron_Man]

Good luck with that and if you need help down the road I am a good listener and talker

[Dtegesd123]

around 2km. Then its around 5km if its cardio day.

[ResonantGuy]

7-8 km daily. 10 if I am at college.

[codyccc]

3 to 5 miles when I'm working

[Iron_Man]

I try to get an hour in of walking 6 days a week

[queenmariereigns]

One hour a day

[skeptic007]

with the snow zero