Okay I have a serious question, how can I stop my low self esteem and need for affirmation?

[TheMusicManic]

[grinning_totem]

I think this is about breaking free. The only reason low self-esteem is bad is because it makes you do things you subsequently regret.

So figure out exactly what it is low self-esteem makes you do, how it controls you.

And then neuter it.

Some examples:

Low self-esteem makes me self-conscious about what I buy at the supermarket. I'm afraid people will judge me. Every time I don't buy something I want to buy because of this, that hurts my self-esteem.

Low self-esteem also makes me hold back when I want to hit on a woman or try to befriend a guy. The pain of limiting myself in that way makes me comfort eat, which is WHY I'm standing in the supermarket ashamed of what I'm buying in the first place.

The solution is to say "f*** you" to your low self-esteem and do the things you want to do regardless.

How crazy is it that there is a voice in our heads putting us down before we have even tried something? And tried it again. And again. And again.

[sp33d]

Identify the source of the problem and work toward fixing it.

[apple24]

You start by work on your fitness and how you dress and getting involved in the world!

[Curiousness23]

i would like to know too... >///<

[JC103]

Just own up to it. I can't tell you how to deal with it because each person handles it differently. Just take it one day at a time and learn how to love yoirself

[Battooot]

i wish i can Attach a word document. I have it all written in there...

[Battooot]

Give me your email i'l send the document to you. you can message me in private if you don't want anyone else to know your email

[grinning_totem]

How would you feel about uploading it to some filesharing site? I'm interested too.

[Battooot]

@grinning_totem don't know of one, if you can give me a link il upload it there

[grinning_totem]

E. g. File Dropper

[Mesonfielde]

Read through this

www.cci.health.wa.gov.au/.../infopax.cfm

[DeltaRoss]

Get a boyfriend who compliments you a lot and can't take his eyes off you?

[BellePepper]

Seek professional help.

[Tammy94]

I would also like to know this.

[Polocrew]

Start being hot

[Polocrew]

And of course get laid