Do you prefer to Workout or to Eat less?

Question

Vivaldi · Accepted Answer

Why isn't there the 3rd opinion? When you say work out, I am sure you didn't mean only doing cardio. You can lose weight only doing cardio. You don't have to lift weight. I also dont believe we lose more muscle than fat when we lose weight only doing cardio.

Lynx122 · Accepted Answer

I don't have to do either because I have a crazy metabolism so I don't gain weight even if I eat a ton and don't exercise, but it's still good to be active do sports or go to the gym :). So A for me.

Sara413 · Accepted Answer

Work out and eat good food. I value making my calories count as opposed to counting calories. Eating better quality food naturally causes you to eat fewer calories because your body is satisfied instead of constantly asking you for more fuel.

karahiri · Accepted Answer

work out. though these days, i've sort of lost my appetite. 1-2 meals a day.

BertMacklinFBI · Answer

eat what you want and workout harder

BelleGirl21 · Answer

Oh working out is life! If I actually started eating well I'd be so ridiculously fit. 😐 I'd make @consultantidback look like the doughboy. *sigh* #neverskinny #nowillpower

RJGraveyTrain · Answer

Ideally I like to do both, but as of late with current changes in my work schedule I am constantly on the go and have less time to hit the gym. So I have opted to watching what I eat more.

Afro-dite9 · Answer

Maintaining a healthy diet with portions will have faster result's, but adding daily exercise would better the overall process in my opinion. So both, you can't have one without the other.

AhGojira · Answer

I don't know... It depends on my fitness goals. Different goals require different calorie intake and level of training. I just think about where I want to be, and adjust everything accordingly.

DarkIndividual · Answer

I try to eat less, but I binge and stress eat sometimes. Every night I think, "okay, I won't eat tomorrow!" Then, I eat a ton.

Josht11 · Answer

Workout I can't eat less I just don't feel any energy throughout the day don't know how people do it so I just do 3 hours of cardio a week at the gym.

sunlite · Answer

eating less is waaayyyyyy easier than working out. i also like the skinny look and not the muscular look on me.

Phoenix98 · Answer

I prefer to workout hard n heavy and eat and meet my bodies dietary needs whether that be a big or small amount of food.

vishna · Answer

I prefer workout a few times a week, and eat slightly better than I usually do.

John_Doesnt · Answer

It's not a man's job to workout. The men make the money while the women look good and spend out money.

Fearless_banana · Answer

Eat A LOT of food and train like a beast in the gym.

SnowHearth · Answer

Eating less is never the solution, unless you have stomach problems.

Shy_giggles · Answer

Both but if I had to pick one it would be working out

rgb008 · Answer

Work out. Eating less will only do more harm than good.

TheFlak36 · Answer

Workout or eat less? What's that? I don't work out, eat like a beast and I'm still like a tooth pick.

Hollywood-Glam · Answer

Work out because I already eat little food. If I eat any less I might end up anorexic.

genericname85 · Answer

combining it for maximum efficiency. i never do only one.

ConsultantIsBack · Answer

Workout and eat tons of clean food to get jacked n joocey with small waist n abs 💪💪✌

jesshkah · Answer

Both.. but I love food too much.

bcromartie · Answer

I prefer to work out since eating less doesn't make you stronger.

carinerose · Answer

Workout because when I do I no longer want to gorge myself lol

daremetwo · Answer

If I need to loose wieght I would do both. At this time I'm only working out to stay in shape.

Claire12 · Answer

Workout cause like this I have muscle and i can eat what I want

KittieCat · Answer

Don't take away my food lol

mooky06 · Answer

Work out. I heart food

ElissaDido · Answer

Eat less, I'm not a foodie anyways

EllieLexis513 · Answer

Don't take the cheesecake!

BeerFarts · Answer

Work out because I love eating too much!

Yoroi · Answer

A little bit of both.

Beautifiedgirl123 · Answer

Workout although I'm naturally a small eater.

_Gone_ · Answer

Eat less, definitely.

User999 · Answer

Workout, I need my food

06CuriousMind · Answer

I love to workout and I love to eat 😊

CasaNorba · Answer

hey you gotta do both if want to see results

douride2 · Answer

If I ate less I would starve so I'll work out.

Decentguy · Answer

workout, and eat like a animal.

babeeeone · Answer

Eat less, I can be lazy sometimes

TonyRyanAgain · Answer

Both, one seems redundant without the other.

Highthoughts · Answer

I workout more because i love food.

chintita · Answer

i like working out

Anonymous · Answer

Both, One without the other is foolish.

MissMillionDollarMan · Answer

both

apple24 · Answer

Workout.

Kitty5970 · Answer

Workout

Do you prefer to Workout or to Eat less?

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Do you prefer to Workout or to Eat less?

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