What do you do when you suffer from constipation?

[Toad-1]

What do you do?

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@cinderelli @fauchelevent @meatballs21 @RJGraveyTrain @CocoRachelle @vishna @RedThread @Mustachekitteh @AzureGirl @Prof_Don @mooky06 @BelleGirl21 @EmpatheticLady @archiz @Smmyskittles @OrdinaryGentleman @This_is_my_username @justbanANNAz

I'm not actually suffering from it right now just felt like asking this lol

[Anonymous]

Get your three middle fingers from each hand, close them sort of like a fist and put them nails together behind your back, bend over and push them up your anal cavity (water based lube if necessary) once you have them about second knuckle deep, pull them away from each other stretching your anus open, now lean over a toilet and push, your poop should now fall out.

Legit, I'm a doctor. Do it.

[Opinion Owner]

lawl yes.

[archiz]

coffee
fruits
veggy
and whole grain

[Toad-1]

Sound like a pro at this. 😂😂

[archiz]

lmfao
well they are facts hahaha
I rarely suffer from that though xD
I eat pretty healthy and all

[archiz]

Lol thanks :p

[Máiiréad]

https://www.youtube.com/watch?v=YbYWhdLO43Q

[Phoenix98]

Damn someone beat me to it -_-.

[Máiiréad]

@Phoenix98 Hahahaha feckaaa

[Phoenix98]

Lol.

[Bobba_Fett]

If you have some epsom salt around read the side of the pkg for instructions on how to use it as a laxative. Its very gentle, you'll usually have a BM within the hour.

It don't taste like candy though.

[AzureGirl]

Sit on the toilet for hours and be miserable😭

And then give up and take laxatives.

[willow74]

Drink tea meant to relieve constipation. It's much more gentle on your body than weird medications and it works.

[Laura_Marx]

I normally just sit n go UGHHHHHHHHHHHHHHHH

I hear dried apricots can be used to treat constipation and induce diarrhea

[Phoenix98]

I eat dates, they are a natural laxative, among their numerous health benefits

[Laura_Marx]

I am glad you changed your picture back to the little cap, and not your tiny arms.

[Phoenix98]

@Laura_Marx What are you talking about? my last picture was my back not my arms and most arms do look smaller from the back anyway since you can't see the triceps which make up most of the size of the arm, or the biceps lol.

[Laura_Marx]

Yes, that picture, it was embarassing. Better to have the little cap.

[Phoenix98]

@Laura_Marx I should change it back just to annoy you, since apparently you look at my profile pictures lol.

You know what I think I will.

[Laura_Marx]

ugh, how humiliating

[Phoenix98]

@Laura_Marx Have fun thinking that while I prance around GaG not giving a rats ass.

[Laura_Marx]

in a few years you will think "oh what a fool I was! showing my tiny arms like that"

[Phoenix98]

@Laura_Marx

Lol nope years from now you and this conversation will be nothing then a distant memory I won't remember.

[jacquesvol]

Lotts of strong cheap instant coffee , fruit juice &veggies; feet higher to dimulate squatting.

[bustas]

It happened to me last month , i ate papaya and it helps
Also , dulcolax

[vpogson]

First a glycerine suppository. If that fails a plain warm water enema

[vishna]

Squat technique. Squat. It works.

[Kaylyne]

Prunes or Syrup of Figs!

[Mustachekitteh]

Just feel miserable and uncomfortable.

[EmpatheticLady]

I don't really get constipated. XD

[cinderelli]

I never get constipated

[Toad-1]

So what would you do if it did happen? :P

[cinderelli]

I'll talk to @archiz 😂

[Toad-1]

Indeed for she is an expert :p

[archiz]

lmfao
always there for poop duty xD

[cinderelli]

@archiz 😁😁always there to help

[zombiebabe]

drink olive oil and eat some chili ;)
it works

[RedThread]

I hate life until I have to drop a ton of heat.

[Abe90]

Eat about 3 pieces of lax lol

[COCOCHANEL]

drink water

[Hunterb]

do an ab workout and drink a protein shake

[bcromartie]

Take medication?