My BPM is 80 and I'm 18?

[BlondieGirl_]

I'm healthy, I eat sleep and exercise right, I'm 18 and female. I took my BPM in the morning before getting out of bed and it's 80. Isn't that quite bad?

[lualesca]

A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute.

[BertMacklinFBI]

not sure but were you expecting a higher BPM? you just woke up, your heart rate should be subtle at that point.

if you're healthy then you most likely have nothing to be concerned about but if you want to double check go see your doctor.

[helloitsmethere]

That's normal actually.
My heart rate sometimes spikes up to 120 and I'm sitting down.

[BlondieGirl_]

Yeah mine was 130 at one point in my life when I was 15 but I wast unhealthy or anything

[Whendutycalls]

I'm sorry what does BPM stand for? Did you mean BMI?

[SwolDishWasher]

Beats per minute. Its how fast your heart beats

[Whendutycalls]

Oh duh 😂😂 I've always just said pulse so it didn't cross my mind. 60-80 is a normal resting heart rate

[sodababe]

It's not abnormal but still quite high?

[singlebee]

It's normal... My Is 75-85 always :-)

[dontaskmebaby]

what is BMP?

[Nahidpie]

I think that is okay