Am I Taking Too Many Vitamins?

[peace-love-couture]

OK, so everyday I take :

-One a day teen advantage for her

-Biotin 1000 mcg

-2 Fiber pills

-Vitafusion Power C 240 mg

Then I take my 2 accutane pills a day along with birth control(due to me being on accutane)

Updates

+1 y

Am I taking too many?

I probably won't stop regardless of what y'all say but just opinions?

I eat pretty healthy too,I try to consume very little calories every day so I'm pretty healthy and only drink water

[TheMajesticSea]

Talk to your doctor. That's the best advice to give you. You should be eating a balanced diet so you have to take minimal supplements. I would focus on adjusting your diet for things like fiber, etc. taking a multivitamin is fine daily and others too but you should talk to your doctor. he/she can give you better advice for your personal body and eating habits than anyone here can.

I take a daily multivitamin usually. Sometimes I take calcium, vitamin D, and B pills as well but I haven't repurchased any for a while yet lol

[Anonymous]

Consuming very little calories doesn't mean you eat healthy. Based on a post where you said you eat toast in the morning, salad for dinner and nothing else, that's really not healthy. Although you've said you're not looking to change so no need to comment or argue.

I hope you learn to love yourself the way you are and take care of your yourself properly

[Jonny_]

As long as you take the vitamins you are lacking, the body can only absorb so much of every substance, so if you're taking vitamins you already eat, all you'll get is expensive pee.

[beans]

If you eat a balanced diet, you'll already be consuming all the vitamins you need, you'll just pee out the excess.

[nermalinda]

that seems like a normal amount of vitamins to take.

[BadAnna]

Wow! What does your dad run a pharmacuetical company.HA,ha. I try not to take any man made drugs if I can help it. You aren't even 18. Be healthy, eat healthy, live healthy- don't do drugs- but whateva, do what you do.

[beans]

Those aren't drugs, those are VITAMINS....vitamins are things that are essential to being healthy.

[Anonymous]

i think you're fine. it's not that many

[somethingrandom]

it pretty much depends on your body weight