What foods/beverages/supplements/herbs do you have almost everyday?

[Prof_Don]

I'm just curious about what people eat on a daily basis. There's no need to list water lol. :-D

Here's my response:

foods:

- sunflower seeds (various flavors)

- peanuts (usually the ones in the shells)

- peanut butter

- eggs (hard-boiled or scrambled)

- oatmeal (stand-alone, or mixed into my cold cereal)

- corn tortillas (I prefer over toast with my eggs for some reason lol)

drinks:

- milk (in oatmeal or cereal/oatmeal mix)

- tea (either black or green)

- Kool-Aid

- soda (usually diet)

supplements/herbs:

- multi-vitamin (a standard mens' formula; nothing fancy)

- cinnamon (in oatmeal or in my cereal/oatmeal mix)

You're turn, everyone. 8-)

[Anonymous]

Usual diet, (not all in one day) :p

- Toast and jam.

- Sandwiches, chicken or turkey.

- Fruit (strawberries, bananas, oranges, pineapple)

- whole wheat pasta - love Italian foods (:

- Salads, breads.

- Cereal.

- meats.

I usually don't eat huge meals, more like snacks through out the day.

Drinks:

- Soy milk (Dairy products are unhealthy, look it up).

- Natural fruit drinks

- Ginger ale, sometimes.

- Oj.

- Real fruit smoothies from Tims are f***ing amazing.

I usually have omega3, D3, and calcium tablets in the morning

[Anonymous]

-coffee, black

-steel cut oats with ground up flax seeds

-half grapefruit

-apple

-rice cakes with peanut butter

-corn flakes with fresh fruit & almond milk

-raw spinach and sprouts with extra virgin olive oil

-pineapple chunks

-multivitamin

-hawthorne pills

[Prof_Don]

What is a "hawthorne pill"? Educate me. :)

[Opinion Owner]

It's from hawthorne berries. Even though I work out a lot, I feel like I might have poor circulation because my hands are notoriously cold. Hawthorne is supposed to help your circulatory system, among other things.

I forgot to add that I sometimes eat almonds or pumpkin seeds.

[Blobb]

-Oatmeal + low fat milk = porridge every morning

-1 Orange, daily(gives you all your needed vitamin C)

-Pears, apples and bananas, daily (Good source of carbs and vitamins)

-1 bell pepper and 1/3 of a cumcumber, daily(fiber)

-Chili concarne, daily (protein, carbs, iron and various other minerals)

Drink:

-Water 6 glasses when not training, 6 glasses + 1-2 1Litre bottles when training; daily

-Milk(Low fat), 2 glasses daily (calcium)

-Tea 1 cup in the morning, daily

Supplements:

Not needed. Everything is covered.

[KarKingJack]

Cocaine

[cjwright79]

she don't lie, she don't lie, she don't lie, Cocaine

[KarKingJack]

Lol, I thought of that song when I was typing this actually

[Prof_Don]

I had to thumb-up this one lol.

[KarKingJack]

=]

[kidblue]

foods: eggs, bacon or sausage, potatoes(hashbrowns,etc), whatever they serve for lunch and dinner in the dinin hall(huge variety)

drinks: chocolate milk

supplements: none that I can think of

[peace-love-couture]

Foods:

-Oatmeal

Beverages:

-Water

Supplements:

-Multivitamin

-Biotin

-Salmon oil pills

-Pre-natal pills

[cjwright79]

Coffee with milk and creamed honey + toast

I get sushi and pizza often too.

[sam240]

food:

banana

drink:

lemon water on the rocks

[Prof_Don]

Have you ever tried grapefruit & water on the rocks?

It's quite awesome.

[sam240]

its sounds awesome dude...sure ganna try that...thnx :)

[Anonymous]

Cannabis be ma only herb, brah...