How to get rid of brain fog :(?

[Somegirl408]

im desparate, i need a magic cure. i tried supplements , green tea but nothing works :( I've had it for 6 months

[btbc92]

It has nothing to do about there being a magic cure. If you're dealing with that nine out of 10 times you have parasites in your system and you got to go on a parasite cleanse. I'm telling you by experience. Once I saw how many parasites I got rid of out of my body, and I started using the supplements then that's the time when you'll be able to get the energy because the parasites robs you of your nutrition.

[Somegirl408]

how do i get rid of the parasites?

[btbc92]

Your going to have go on a strict diet of no meat, sugar, starch, etc. No night shade vegetables. At least for about 2-3 weeks. I would not recommend going up to three months if you cannot handle it. But you're going to have to go on a parasite tonic you can buy on amazon and look up wormwood and black walnut complex. Make sure that it has clove, wormwood. You can also look up things with dr. Hilda Clark. She has a full breakdown of stuff. There was hard to find her products, and they're very pricey, it is well worth it when you go on the serious cleanse. Just make sure you talk about it with your doctor before you decide to do anything because your body may feel like it's dying, but it's probably the parasites that is dying off. Be very careful when you do so. Eat plenty of vegetables, you can have boiled eggs if you like, but not too much cholesterol. Get on a high fiber diet, drink plenty of water, lay off the juice, and anything that has a lot of sugar. If you going to have some sugar, make sure it's less than 20 grams. Nothing more than that.

[btbc92]

It's a process that can take a few months to a few years. But if you get started on doing a little cleanse is better than nothing. You can do this every few months. When you do the tonic, make sure you follow the directions on the bottle. They got some that has alcohol in it, and no it's not the kind of alcohol that would get you drunk. Or you can get one without the alcohol. Try to go with something that's a bit of your price range, but it's trial and error. You start little by little, with a few drops once a day. You can do this up to two a day. We'll make sure you stretch it out between 6 to 12 hours. If you don't want to do drops, they also have things in pill form. But make sure it's an intestinal cleanse. And again follow the directions. Make sure it's certified cuz you don't want to just get anything. You can do some light exercises to help you get your bowels moving because you going to see them when you eliminate stool. Please make sure you are prepared. Because you may not like what you see in the toilet.

[btbc92]

Again, can you get blood work done, and act and talk to your doctor about this before you take that stuff. Because you may know some Health changes. For me I end up with low blood pressure. So make sure you're hydrated and you don't overdo it. you do that for two weeks and you give your self a one-week break. Then you can start again finishing up the bottle. Make sure you have somebody to help supervise you. Make sure you get some superfoods, up your vitamin C, and keep your immune system healthy. Make sure you also have food and supplements that have pre and probiotics, because you got to keep your gut health in check because that's Key. Most of the health problems in the gut.

[btbc92]

Also, watch your iron level. If you're anemic, nine of the 10 times it's them that's doing it. Once I started cleaning out and also have more iron in my diet my iron levels finally got back to normal. And I was suffering anemia for years.

[Explorer91]

Eat clean not just green tea. Like every day all your meals clean.

[jgibsonian1986]

Tall to your doctor about it. The parasites comment might not be far off but I'm no expert. What might help is getting away from all of your mentally stimulating devices like phones and screens for awhile to let your brain chemistry reset.

[Anonymous]

Try drinking water, diminish carbs and fastfoods and other crap food, run in the morning so that your blood pumps to all parts of your body, go to sleep an wake up at one hour for the whole time

[Anonymous]

Exercise and filtered water

[Somegirl408]

i exercise everyday