Workout for today? What is it warriors?

[EmbraceThePain]

Simple day for me.
I just want to head back and play video games lol…..

97 lb kettlebell Goblet Squats: 10
400 meter run
4 rds

14 pull-ups
200’ jacob’s ladder
3 rds

[Truthatanycost]

Bicep curl to shoulder-press, upright rows, standing chest press, squat... but I use the T2 isotrainer for everything. Very different to other stuff.

[Truthatanycost]

I watch this while training:

https://youtu.be/SR9F-fKEP10

[EllaNella]

definitely 4 hours of hiking and might go to the gym later to do an upper body workout, but that depends on wether i have the time

[SaoirseS]

Pacing a struggling soldier on a two-mile run to get him through. Nothing else today. I’m a short-timer. Eat your heart out.

[LaFemmeFatale_1]

I want to lose 4 kg and I am going for Treadmill, Cycle, Elliptical and Squats today.