Diet or regular exercises, which one is more difficult for you?

[gayeki]

When you decided to lose weight, which one do you have more difficulty with?

[libsaretards]

For me it is diet for a few reasons:

First, I do not have an oven. I have a microwave and stove top. Most of what I know how to cook is baked.

Second, I live in a hotel room with two others and have a hard time keeping them out of my stuff. Due to the hours I work, by the time I can grocery shop these asshats have already filled the fridge with their crap.

Third, it is difficult to find time to cook.

[Soremain]

I'm totally addicted to exercising, but I'm not totally addicted to healthy foods, even though I eat much healthier than before. But I do crave a lot of junk food still and I often end up eating stuff I regret right after. So diet is much more difficult. It requires willpower whereas exercising comes naturally.

[Anonymous]

diet is more difficult. 100%

anyone who wants to look different just has to change the diet more than exercise.

Exercise just helps you look more muscular naked if you follow a good healthy life style, Otherwise exercise will not change anything in you if you eat like a pig.

[Andro36]

None. Eating healthily is self esteem. I love myself, my body deserves the best. My body does everything for me the least I can do is give it the best food. Exercise? It makes me feel happy, powerful, it challenges me, I really love both and they are just a liestyle!

[fatcat700592]

Diet. I have gotten in pretty good shape. When I was 18 I could run a under 7 mile, do 15 pull-ups and I was in charge of fitness AR my school jrotc but I still had belly and chest fat because even with my exercises I never diet. So it takes both to truly be healthy and fit.

[Pinay_ako]

Diet! You can workout for an hour but you can destroy that hard work in less than 15 minutes enjoying a whopper meal! 80% nutrition, 20% fitness! You can’t outrun a bad diet!

[Cheeky2022]

Diet is the key really. Even if you didn't exercise and ate pretty well you would probably be in decent shape. I work out quite regularly but my diet can make me look awful if I eat too much junk. If my diet was good and I carried on exercising like I do... I would look amazing but I like food too much.

[Iwant2kno]

Diet! There is always delicious food in my house. I exercise every day but a good diet is not always possible when cooking and eating are also my passion 🤣

[MTC29]

Exercising. The private community where I live has an excellent fitness center, as does the country club where I play golf. I'm paying for both but use neither.

[Chazmatazz269]

Mostly diet. Once i start working out, i can quickly become more than a little obsessive. But i always want that delicious food that’s less than healthy. Ell oh ell!

[1GoldTwins]

Exercise. Something happened and it's hard for me to find the drive. I workout, but the motivation isn't what it was. I need to find a new goal in that department.

[EarthRealm]

If You need Motivation to do the one thing that makes Life easier then you probably shouldn’t even try to workout every again.

[1GoldTwins]

@EarthRealm Yaaaaaaaaaa I'm not gonna follow that advice! It's too healthy to pass it up!

[TrueConfection]

It's harder for me to make time for an intense workout. I can watch what I eat pretty easily (unless there are double stuff Oreos).

[XXblack88]

For me its dieting. There's certain foods that I have a hard time cutting back/ out of my diet. I have no problem with the exercises part of it.

[bennies_819]

Diet, I just get lazy at times to not exercise but my diet is a bit hard since the prices went up this year as well as gas prices.

[Drumlin2001]

I'm quite time poor at the moment so exercise would be a problem but my diet is terrible right now. Given time, I'd be happy to exercise, diet has always been an issue

[jennifer_bloom]

I'm not allowed to climb stairs in my home cause my mom is worried about me aging our staircase so exercise is harder for me.

[dustybiker]

Diet. Exercise is fun. Eating for me.. not so much. Having a fast metab kills the joy.

[burlen]

Neither to be honest. I invest equal amount of importance, effort, and time for both.

[HighValue]

I won't change what I eat. If I want to change my shape, I just exercise more.

[Anonymous]

Neither. It really comes down to my commitment. When I'm focused I'm relentless. But it's hard to get me focused 🤣. I have a really addictive personality. I'm either Uber committed to something or I'm not at all.

[Literalbillionaire17]

Both are equally hard for me, I like to eat 😂 but I think regular exercise is a lot harder for me. If I’m not in the gym then I’m just not doing it.

[davner]

regular exercise, but you gotta do what you gotta do

[CallmeTheKnight]

Diet was always tough in the beginning. It's not anymore for me.

[Zolly99999]

The the beginning I'd have to say the regular exercise. But it became routine after a couple of weeks

[Alex8736]

Plenty of water which curbs your appetite and cardio which can be taking stairs vs using an elevator for example

[Pudsmucker]

I would say your diet. It is kind of hard to change your eating habits

[Keepitreal007]

Both 😂 but regular exercise is always the hardest for me.

[Becca1998_]

Diet hard to cause at time your hungry. You just wanna eat. Exercises I do it almost everyday.

[bigpauly]

Diet. I have constant temptations to eat something crappy lol

[PrettyPriya]

Eat your veggies or you won't grow tall and strong 💪

[bigpauly]

@PrettyPriya 😂 I think that shop has sailed 😭

[PrettyPriya]

@bigpauly it is also bullshit because I eat tons of veggies and always have. Look at me...😐

[bigpauly]

@PrettyPriya maybe that’s why you surpassed the 5ft mark 🤔. Or maybe big veggie corps have been lying to us!

[PrettyPriya]

@prettypauly it is just lies! all lies!

[bigpauly]

@BigPriya they can’t get away with this!

[BLP11520]

Resisting food, exercise is not hard. I love eating.

[Cristinaissweet]

Diet. I love to eat.

[Fireguy17]

Diet.
Sweets are my downfall.

[Subarugirl]

Exercise, diet really isn't an issue for me

[TacosRAwesome]

Regular exercise.

[VistasV2]

Diet fr. I feel like I’m not getting enough

[Iron_Man]

A diet would be

[boobliker]

love food exercise is ok as iam 69 next birthday

[LavLavLuv]

Exercises. Like i need to stay motivated 😂

[Confusedashell123]

Diet is harder for me

[athlete_7]

Diet is more difficult for me tbh

[Wise4myage]

I say both go hand in hand.

[Wise4myage]

Doing both make you feel good about yourself.

[SmokinAces2000]

I love to exercise diet on the other hand…..

[EaterPeter]

Are you kidding me? 🙂 both.

[Babygirl_S]

Neither really.

[Dnc_21]

Diet

[NishantPu]

Diet

[Slim57]

Diet by far

[greymonkey1000]

Both lol

[jimmy2]

Exercise is