How old were you when you started working out?

Question

I was 17.

The_Shadow_Dweller · Accepted Answer

I have been working out since 5 years of age.

But, I have stopped it for now. I honestly have plans regarding it.

Do you work out on your own or go in a gym? If you work out on your own, then do you do it in house or in open spaces? In the morning or in the evening?

I need to plan mine, hence I am asking all these questions. How other people plan theirs.

Pudsmucker · Accepted Answer

In my mid teens. Then also in the military. And I still do so at my age. This morning I did a half hour stretches and then I got on a bicycle and road about 20 miles. To me that is invigorating. To work out you don't need to be a Miss universe. Just need to feel good.

Apple1996 · Accepted Answer

Probably 5-6 I remember being really young and wanting to work out with my older siblings

Sour-rose · Accepted Answer

2...5? They say once you get older, it gets harder. Sooo i started right then.

dustybiker · Answer

Preperstion school? I was in England climbing gym equipment at 2-3 years old.

Jamesda05 · Answer

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DavidRaul · Answer

I started performing home workouts without any equipment when i was 13-14. Haven't been able to workout in the gym cause of the injury i had in my wrist. So mostly i perform HIIT workouts until i am fully recovered

SamIam96 · Answer

I'll let you know when I do. There's nothing that screams "too much free time" than working out.

Shayyyy1 · Answer

Around 6 I joined track in the first grade, then dancing, then basketball and netball in high school and now I do weight lifting in Uni.

UnknownPuppet · Answer

I was 20 but I wish I started earlier. My body right after turned out 18 years old changed dramatically.

NathanDavis · Answer

I've never worked out in a gym before... but I've been doing sports since age six or so, if you want to count that

SlothySlob · Answer

I was like 16, but then I stopped and then came back. Never really had any real goal or desire, so I did some light exercises.

exitseven · Answer

It was 9th grade. I was 14 years old. I was a fat kid. Working out back then really changed my life.

siseñor · Answer

13 but I didn't know what the hell I was doing so it wasn't the best

Hairylegs222 · Answer

For sports, 4 years old to 18. Working out, 22 years old to now (35) consistently everyday.

Hellopeople12 · Answer

About 14 when I started working out at home (just some basic calisthenics and I've got 2 dumbells that are today light for me :)) and from 15 I started going to the gym.

Aiko_E_Lara · Answer

16 but I stopped due to some medical conditions.

BurntKeyboard · Answer

If light effort on a stationary bike counts, 14.

TotallyAlmost · Answer

I started when I was 22 to rehab a shoulder injury and never stopped.

Zolly99999 · Answer

I exercises from 20 - 29 then started again last Christmas.

David09sm · Answer

The spacebar counter helps you count how many times you can hit the spacebar remote control in the time offered.

Lyndsielee666 · Answer

When I started gymnastics so 8 or 9

Abchahaha · Answer

10. Literally.

Phoenix98 · Answer

Pretty young 12-13 I think.

Blackcupcake · Answer

I don’t remember exactly but very young

Subarugirl · Answer

Probably around 14-15

DaddyDiablo · Answer

18 yearsold fresh out of jail lol

MikeInHawaii · Answer

I’ll let you know when I start.

htmndg183 · Answer

19. Whats your work out like?

Iron_Man · Answer

I was a kid on and off

JohnK123 · Answer

Like kindergarten soccer team haha

Jltakk · Answer

That was when I stopped consistently working out

LexiXide · Answer

i was 13

duttyjamagyal · Answer

Never

Wise4myage · Answer

I was 18.

VanguardTitan · Answer

Never started 😅

muncher717 · Answer

19.,

Neilbud · Answer

8 maybe

maximumpower · Answer

19 or so

Passing_by · Answer

About 19

pink-jilly · Answer

I was 18

zzzrow · Answer

I was 11

How old were you when you started working out?

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How did you start working out/exercising/going to the gym, and how did you keep up the discipline to keep going?

How old were you when you started working out?

Most Helpful Opinions

What Girls & Guys Said

How did you start working out/exercising/going to the gym, and how did you keep up the discipline to keep going?

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