Is it bad that this happens?

[JaxiCats]

I have a habit of whenever I get overwhelmed or stressed I wish to disappear or die. I don’t know why cuz I’m not suicidal. It usually happens when I make a mistake and someone points it out or yells at me or something. It only really happens when I’m at home so I don’t get it cuz I can’t prevent it and I’ve tried. These thoughts are very intrusive.

[Guy13]

It seems like one to me. I assume you breathe, relax, and feeling goes away?

[JaxiCats]

Eventually but not fast enough to not affect me a bit

[Guy13]

Connect with s counselor yet?

[JaxiCats]

I do

[Guy13]

Good. You are obviously a bright woman. Maybe this will pass given all your efforts.

[Anonymous]

That’s not healthy, and you should seek help.

[JaxiCats]

I have a therapist

[Opinion Owner]

That’s good.

[JaxiCats]

Yea I see her towards the end of the month

[Opinion Owner]

Awesome

[Anonymous]

yes get help

[JaxiCats]

I have a therapist