
What's something you would like to work on with your fitness?

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One of my yoga teachers has the nicest, firmest, shaped ass I have ever seen, but she does every, possible exercise you can imagine. There is more to a shapely firm ass than just doing squats. If that is you in the photo, you have a cute shape, but truthfully, if you wanted to 'fill out' your butt in the jeans, (and I do appreciate a nice, shaped, toned ass) it takes more than squats.
I, too, would like to firm up and have a more shaped butt in my yoga pants, just for the fact of being 'toned' and not having a flabby ass, and believe me it takes a lot of hard work and sweat.
There is no easy way to get there, but you are 20 and have more muscle vs fat tissue to work with, and it should be easier for you.
In my 20's at Firestone, when I ran huge miles weekly, a woman commented to me that I had a 'heart shaped ass", and of course that made my male ego pop. No longer the case as years pass, but you are at an age when you can 'tone' all over, including your ass with some work and maybe a trainer.
My life, I'm already working on it but I should work on it more.
As for your glutes, don't overthink it, but if you do want to work out, start by doing regular bodyweight exercises and work your way to a gym. IE find something that works for you and you can be consistant with.
I need to get my legs in order. I've lost a lot of time in them. I have really big leg muscles. They've gotten stretched out from being carless and taking a lot of transit. But I want them to be more muscular again.
I stay working on my a**.
Endurance and cardio. I have only started excersising the past 2 months and i don't really have a rhythm yet. Also i really want to use gym equipment one day like those big machines and stuff. Also i hate cardio.
Opinion
34Opinion
Instead of fixating on your body try to focus on fitness goals that will help GET you the body you want. For example have a goal to run a 5k in under 20 minutes or something.
I am trying to run a 5 minute mile on a treadmill again. I was able to do it when I was 37 (took 8 months of training). Now I am 41. Very few men my age can run that fast. I also know the training is keeping me lean.
It's all in whether you want to have a big butt or not. Some guys like that look, some don't. But don't do it for men!
Something I'd like to finish/work on, is my degree. I'm literally 3 POSSIBLY 4 classes away from getting it, and it's eluded me for FARRRR too long
Strength.
I think my upper body strength is kind of crappy TBH.
The only compound lift I can lift decent weight on, is the sumo deadlift, but then again, I practice it a lot, so maybe that's it.
It's not a popper but it's a good looking butt. we all know the cheeks get cheeky. Keep up the good work. Make the squats happen if you are feeling it. Don't be a slacker. 😝
Everything. I'm very unfit and overweight. Since Covid lockdown haven't really done much exercise, if running after kids dosent count. (My kids, no just random ones)
I'm still working harder on my abs than everywhere else.
Iโd like to continue progressing with my running, but my bum knee is bummier than usual.
what I would like to work on 🧐
You to be honest 😎
I would like to loose several pounds and not find it again!
As long as you are healthy and your skeleton isnโt showing. You look just perrrrfitttt!
Cardiovascular as well as muscular endurance.
Your booty looks fine. Overall, you look very fit.
I am trying to lose ten pounds and get my blood pressure under control.
@exitseven Get a hormone check while you're at it, its a driver of blood pressure too.
Building muscle.. I have high endurance but I wanna be strong
Probably my tummy.
It doesn't look like you need to change anything.
I'm also naturally skinny but I work out because it makes me happy. I would like to be able to run faster.
Abs this so called "beer gut" is killing me, but Im not always into setups or crunches.
I'm not sure exactly but a lot of my female friends throughout the years would not eat certain foods cuz they claimed "It went straight to their A$$"
My abs.. I'm working on them now but they are tough to develop.. so I need to keep working on them
Exercise does a lot for both the body and mind. I recommend it.
Gut.
Don't know when it started but it kinda crept up on me.
Now I can't get it to leave.
I have broad shoulders but I want to get thicker legs and butt
Working out and being healthy are always good goals, but you look super sexy already
But as for me, Iโm always trying to keep trim and fit
You are cute, remember to eat healthy clean too with your fitness goals
I m just trying to ride out this 2.5 year long haulers crap
from covid or the vacc?
I need to hit the gym so I can be your squatting partner 😁
Stomach and biceps. Really want some abs
Tone up my upper body. 💞
Losing at least 100 lbs..
I'm just working on general fitness.
You look stunning and attractive.
Upper body strength.
My legs,
I want fit legs
@Degenerate needs to lose fat
Shut up skinny ass nigga
I'm fine with my body an my work outs
I would like to have bigger biceps
Nothing ฤฑ leave of it
Thrusting power 😉
I need to swim more
My extremely poor Spanish
Everything
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