How to lose weight with a thyroid disease?

[Anonymous]

I was diagnosed with hoshimotos thyroiditis when I was 11 years old. Once they got me on meds I lost a ton of weight and really stabled out. But about two years ago I had to switch doctors because of insurance and this new doctor always prescribes me the generic brand of levothyroxin in dose way to low for what I need. He's suck an a**. Anyhow, since then my weight has been climbing and I don't know what to do. I eat super healthy(vegan, so no fast food and tons of fruit and veggies) and walk everyday but nothing helps. Is there any sort of special exercises or anything I can do to boost my metabolism? I'm so sick of people judging me calling me a pig/ fatass all the time.

[EverythingReal]

My dog has a thyroid problem, and she gains weight when we don't fill her meds, and loses it when we do. Not to compare you to an animal, it's just my background knowledge on it.

Due to your medical condition, losing weight will be extremely hard until you have your body under control. Also, you should talk to your doctor about losing weight to make sure it won't harm you in any way or your health. The easiest way to lose weight for you will to have the conversation with your doctor about getting your pills to the right dosage and your thyroid under control. After your thyroid is under control, there are other initiatives you can take, for example, instead of going for a walk every day, make it half walk half job, and then a jog, and work your way up to going for a run every day.

[ZenQueen]

If you're serious about health watch this series!:)

https://www.youtube.com/watch?v=KyoE1Zvb2nkhttps://www.youtube.com/watch?v=CsaXQy2QooA&feature=relatedhttps://www.youtube.com/watch?v=vobA695SU9U&feature=relatedhttps://www.youtube.com/watch?v=yMAzwgr1xK8&feature=related

[Anonymous]

can you take long walks for like 7 miles per day? If I had a walking partner I would go walking about 7 miles per day with them, or if not at least 1 mile per day which is about 7 miles per week. nice slow long walks in a beautiful scenary sounds so peaceful