What's best way to get rid of bloating and excess tummy fat?

[Anonymous]

[just_a_potato]

I would honestly say cardio is your best bet. I'm taking running/jogging/walking or dancing... you can also try sit ups. But that's all my knowledge extends to.

[admles]

Nutrition.

You cannot spot reduce bodyfat, so millions of situps won't do a thing.

Cardio is for improving your cardiovascular system, not burning fat.

Get your nutrition sorted, and start lifting to boost your metabolism.

[Macnelon]

Stop eating carbs and dairy and limit carbonated and alcoholic drinks. Both aren’t sustainable for most people for long periods of time, but will guarantee results.

[Enaya]

Cut sugar and carbs and work out.

[SandandWaves]

Green tea will be good for that

[Anonymous]

Diet and exercise would definitely help.