+1 yI don't do therapy, I enjoy peace and quiet, time with my wife and kids. Look back at my military service and my time I sacrifice, knowing it's worth it now. I know it helps people, so people need to do what works for them. If it is a quiet place, a gym, a therapist, or god, everyone need their own healing
10 Reply
Most Helpful Opinions
+1 yDepends on the issue. Therapists are good sounding boards reflecting yourself back on you. But sweaty workouts can be GREAT for mood change, breaking patterns, and of course, amazing sex!
21 Reply- +1 y
Thank you for MHO!
- 736 opinions shared on Health & Fitness topic.
+1 yif you mean like RIGHT NOW then i'm choosing a good sweaty workout bc therapists are expensive. although if it were a free session, then i'm choosing my therapist that i already go to
00 Reply
3.3K opinions shared on Health & Fitness topic. I would take the good workout. The few shrinks I saw where worse off then myself.
21 Reply
What Girls & Guys Said
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33Opinion
- 1.4K opinions shared on Health & Fitness topic.
+1 yIf it's a massage therapist, I can help there: been an MT off 30 years. Psychotherapy I leave to my wife who has been doing that for 20 years.
10 Reply
+1 yA LOT of cheap slutty women choose a "great sweaty workout" rather than seeking the therapist they SHOULD be seeing to deal with their sense of inferiority, low self-esteem, low self-respect, etc and the other reasons WHY they sleep around like a prostitute. A very typical - these women seeking "love" with men that couldn't careless - scenario.
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10 Reply- 602 opinions shared on Health & Fitness topic.
+1 yIt really depends on the level of stress.
I mean if one is thinking about harm, depression and anxiety maybe a therapist is more ideal then the gym.
gym serves a great space to let out a day’s frustration and anger.10 Reply
+1 yIf you need therapy then therapy is the right choice. Working out instead of sorting out your mental health issues is just burying your issue deeper down.
10 Replygood sweaty workout over a shrink any time. Why pay someone about my issues? I have free therapists at Gag
20 ReplyWhy not both?
Their uses are totally different. I'd go to a therapist to work through my issues.
I'd go to a gym to stay active and healthy.
One is about a healthy mind and the other about a healthy body.10 Reply- 303 opinions shared on Health & Fitness topic.
+1 yTherapist. I'd rather be physically weak and happy than muscular and suicidal, as I have experienced the former before.
18 Reply- +1 y
i think therapy leaves people miserable, if therapists fixed your problems they would be out of money
- +1 y
@007kingifrit the same way gyms want you to be weak so that you keep coming back?
- +1 y
that makes no sense as muscle needs to be maintained, you're so uneducated lol
- +1 y
@007kingifrit good mental health also requires maintenance
- +1 y
not with a therapist it doesn't... you should have that on your own
- +1 y
@007kingifrit you should have strong muscles on your own too. What happened to doing calisthenics at home?
- +1 y
working out requires equipment... these are not the same thing
- +1 y
You need equipment to do a push-up?
Good sweaty workout for sure. Costs a lot less money.
20 Reply- 315 opinions shared on Health & Fitness topic.
+1 yWorkout. I’ve been a part time therapist and it’s mentally draining
20 Reply
+1 yif there's one thinh i would wannq fight for it is that i'm againsy of people beinh put in an institution or house monitorinh by therapists
00 Reply
u +1 yTherapy. To me, mental health is more of a priority than a physical workout.
10 Reply
+1 yTherapy! You shouldn't suppress stuff that you probably need to work on with working out.
10 ReplyI do both. I go for a run or a swim and have a therapist
10 Reply
+1 yBalling up my emotions and hope it never comes out ✅
10 Reply
+1 yA good sweaty workout, although I've never been to a therapist.
00 Reply- 480 opinions shared on Health & Fitness topic.
+1 yHow about a sweaty workout WITH a therapist? LOL...
00 Reply The workout, it's at least fulfill a purpose. I don't need a therapist.
00 Reply
+1 yWorkout. I dont want to relive the past by talking about it. Mentally its taxing on the body.
00 ReplyI would probably choose a good waitress or bar girl. They are better at therapy than therapists.
00 Reply- 1.4K opinions shared on Health & Fitness topic.
+1 yuse the right tool for the job. there's stuff that can be fixed by sweaty workout. and there's stuff that needs a therapist.
00 Reply
+1 yNeither because I don’t like to listen to other people’s problems, have enough of my own.
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+1 yDepends on my issue but at this point in my life I’d pick the workout
10 Reply
Anonymous(30-35)+1 yNeither. Just go study yourself. Therapist are about to make a come back though. In the next 100 years watch.
00 Reply4.9K opinions shared on Health & Fitness topic. I like the idea of the sweaty workout. I will leave a puddle on the floor.
00 Reply- 555 opinions shared on Health & Fitness topic.
+1 yI do both. Therapist to vent and workout to feel good.
11 Reply- +1 y
Bingo!
I'd prefer a handjob over either of those options. That's probably not the feedback you were looking for.
00 ReplyA hard run followed by a session on the heavy bag is more therapeutic than any 'therapist'.
00 ReplyTherapist. Never done that. Sounds like a fun experience.
00 Reply2.9K opinions shared on Health & Fitness topic. Very different things.
00 Reply
+1 yWorkout. Good friends to talk to are better than therapy
00 Reply837 opinions shared on Health & Fitness topic. Gym. In. my experience counseling doesn't help much.
00 Replya workout , therapist just tell u to do that lol
00 Reply- 435 opinions shared on Health & Fitness topic.
+1 yI'll take the workout.
20 Reply 2.9K opinions shared on Health & Fitness topic. Therapy if that is what you need.
10 Reply- 907 opinions shared on Health & Fitness topic.
+1 yMy workout is my therapy.
10 Reply working out is way cheaper.
10 Reply
+1 yCan I sit in a sauna with a therapist?
10 Reply
+1 yI need a therapist more right now.
11 Reply- +1 y
Me too!
Therapy is helping
11 Reply
+1 ySweaty workout
10 Reply595 opinions shared on Health & Fitness topic. I dont need a therapist
So, workout10 ReplyGood, sweaty workout.
00 ReplyA sweaty workout with a good therapist?
00 ReplyA hard days work and bottle of Jack
00 Reply
+1 yWorkout. Wtf is therapy in the first place
10 ReplyI do both
00 ReplyBoth
00 Reply
Anonymous(25-29)+1 ySex is the best workout n exercise in the world
00 Reply
Anonymous(45 Plus)+1 yboth suck and neither help
00 Reply
+1 yworkout.
10 ReplyMaybe
00 Reply- 592 opinions shared on Health & Fitness topic.
+1 yWorkout.
10 Reply
+1 yTherapist.
00 Reply906 opinions shared on Health & Fitness topic. Work out
10 Reply- 581 opinions shared on Health & Fitness topic.
+1 yBoth
14 Reply- +1 y
Thanks for like!
- +1 y
Bath, pool, shower 🚿
- +1 y
Walk
- +1 y
Jog, which I don't do 🙂
Anonymous(36-45)+1 ytherapist
00 Reply
Which one would you choose: Workout at the gym or Workout outdoors? Like for example a good walk, run or swim?
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