What is the best way to fall asleep?

FitMom

Xper 4 Age: 40

Post Opinion

4 likes

Superb Opinion

CrimsonAngel09 Follow
Guru Age: 35 , mho 41%

+1 y

Lofi playing in the background with some soft lighting. Kind of like this but a little bit more dimmer.
Not my photo.

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Most Helpful Opinions

Babygirl_S Follow
Guru Age: 29

+1 y

A consistent bedtime and fantasising about something pleasant work for me. I like to have some fun on certain nights and the hormones released as a result put me to sleep. Avoiding alcohol, smoking, blue lights, heavy dinner and a sedentary lifestyle are helpful as well.
If natural ways don't work, I'd suggest to seek medical help.

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Pudsmucker Follow
Yoda Age: 73

+1 y

It depends upon the person. I love falling asleep on my stomach chiropractor say that it's not good to sleep on your stomach because it misaligns your spine. Now I make an effort to start on my side. I would say whatever is more comfortable for you to start your sleep.

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Static_In_The_Attic Follow
Master Age: 44 , mho 40%

+1 y
561 opinions shared on Health & Fitness topic.

The best way to fall asleep is to simply close your eyes when you are tired.

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1 Reply
- andreasderjuengere
  
  +1 y
  I did that. Now my boss is angry :D
  
  Reply

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What Girls & Guys Said

Opinion

pascal_climbs Follow
Xper 6 Age: 37 , mho 47%

+1 y
550 opinions shared on Health & Fitness topic.

Doing something relaxed before. Like reading (not on a screen) or yoga or just a smalltalk with someone.

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ShesRad80 Follow
Yoda Age: 35 , mho 50%

+1 y

in a nice warm oversized blanket curled up, dosing off to a movie in the background

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0 Reply
MrNameless Follow
Guru Age: 38 , mho 48%

+1 y

After a long day or after sex with someone you love.

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0 Reply
MementoMori777 Follow
Guru Age: 25

+1 y

On a bed, if you mean fastest it's getting knocked out

0

1 Reply
- MementoMori777
  
  +1 y
  Correction, laying down lol
  
  Reply
Danny_dan92 Follow
Master Age: 34

+1 y
740 opinions shared on Health & Fitness topic.

Have someone drop a sack of bricks on your head. That’ll do the trick

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Dinosaursandanime65 Follow
Guru Age: 18

+1 y
594 opinions shared on Health & Fitness topic.

This is and the fastest
https://youtu.be/p8yxV5eDF44

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MackBoy Follow
Xper 6 Age: 24

+1 y

I place my head on the pillow and hear music or use phone till I fall asleep

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0 Reply
Simslover92 Follow
Master Age: 34 , mho 38%

+1 y
330 opinions shared on Health & Fitness topic.

To some good soothing music or sex

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0 Reply
andreasderjuengere Follow
Master Age: 62

+1 y
823 opinions shared on Health & Fitness topic.

... with a smile :)

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0 Reply
Googlemyahoo Follow
Xper 7 Age: 50

+1 y

Some cbd oil & edible works for me

1

0 Reply
AustColombiangirl Follow
Yoda Age: 26

+1 y

after some good sex

1

1 Reply
- BrookeS
  
  +1 y
  @AustColombiangirl @FitMom i second that!
  
  Reply
LavLavLuv Follow
Master Age: 27

+1 y
595 opinions shared on Health & Fitness topic.

Turn on warm lights, drink a warm chamomile tea

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0 Reply
SunnyRS Follow
Xper 7 Age: 28

+1 y

Some soothing music, like flute or light guitar.

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0 Reply
Kkoalalita Follow
Xper 7 Age: 25

+1 y

Melatonin‘s

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0 Reply
Wise4myage Follow
Master Age: 24

+1 y
3K opinions shared on Health & Fitness topic.

Lots of exercise.

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0 Reply
PointTaken Follow
Xper 6 Age: 48

+1 y

Lots of sex.

0

0 Reply
CubaPirate Follow
Master Age: 56

+1 y
505 opinions shared on Health & Fitness topic.

After an orgasm

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0 Reply

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