But now I feel really guilty and this is the only thing I ate today.
Is it bad that I ate something not that healthy but it’s homemade?
But now I feel really guilty and this is the only thing I ate today.
Don't worry about bit remember it's everything in moderation in othrrcwordscif you didn't pigbout on one thing it's probably ok
no food is off limits if it's consumed in a conscious manner. (Ie. don't gorge on it, know your limitations and bits like then working it off).
Moderation is key.
I really hope you don't develop eating disorders, you're too young to deal with that.
I am not sure what it is but one won't kill you
Opinion
1Opinion
If you're not eating it all the time, then why feel guilty? It's okay to treat yourself occasionally. :)
Thank you.. I still feel guilty though I’m just not gonna eat for a while.. maybe that will make up for it
If you feel guilty for eating one thing, you have an eating disorder and should really see a therapist before you make yourself sick.
Of course not, lol.
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