But now I feel really guilty and this is the only thing I ate today.

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Don't worry about bit remember it's everything in moderation in othrrcwordscif you didn't pigbout on one thing it's probably ok
no food is off limits if it's consumed in a conscious manner. (Ie. don't gorge on it, know your limitations and bits like then working it off).
Moderation is key.
I really hope you don't develop eating disorders, you're too young to deal with that.
I am not sure what it is but one won't kill you
Opinion
1Opinion
If you're not eating it all the time, then why feel guilty? It's okay to treat yourself occasionally. :)
Thank you.. I still feel guilty though I’m just not gonna eat for a while.. maybe that will make up for it
If you feel guilty for eating one thing, you have an eating disorder and should really see a therapist before you make yourself sick.
Of course not, lol.
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