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like how hard is it to not get fat. just go on a walk. eat less.
Why do people allow themselves to get fat as they get older?
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Why do people let themselves get fat?
Anonymous
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Agree..
No matter how busy you are , it's not hard to not get fat
Eating healthy is a choice and won't take your time or affect your "busy" schedule
Plus 30 min or 1 hour out of 24 hours.. for your health does not sound too much
The busyness of life (i. e. careers, raising a family, etc). Also, the metabolism thing is true. It slows down as you get older.
so then eat less and exercise more. not hard.
It may not be hard for YOU. Remember that. Not everyone is you.
It's because people's metabolism slows down as they get older.
is that why people start getting fat in their early 20s and then its just downhill? like eat less, go workout.