How to lose 4 pounds in a day?

[Anonymous]

[jennifer_bloom]

I was able to lose weight around that fast when I first started taking vitamin B1 and eating an intermittent low calorie diet. Another way to lose weight is to detox your body, get some ginger lemon tea and boil garlic in hot water and mix the garlic with your ginger lemon tea. Just tiny trace amounts in your tea is enough to make a huge difference. I usually select 5 cloves and boil them for my mom, then reuse the bag and garlic for my dad in his tea, then I eat the remaining garlic which is no longer spicy after being boiled twice, but it still detoxifies my body.

[HelpfulWoman]

chop a limb off? a reaaaally big poop?
but seriously, nothing will help you do that in any way that will help your longevity. so don't.

[joehypo1]

Cut back all fluids hit the sauna and then the hot tub and keep alternating you want to sweat as much as possable you will regain the weight once you rehydrate

[scentoflavender]

You don't. Please be safe and healthy, and if weightloss is a goal, work with a doctor, dietician, or a nutionalist.

[Anonymous]

Not possible, really. Maybe a pound that adds to Three pounds a week.

[Opinion Owner]

Include exercising like walking with alight diet.

[Sunnybeach123]

Non-stop diarrhea will do the trick.

[Apple1996]

Drink a few starbucks coffee and you'll get this. It's why basic white girls are so skinny

[Sunnybeach123]

@Apple1996 haha 🤣🤣