How do you shake off a bad mood?

[Anonymous]

I’ve been feeling grumpy, tired and stressed out since my dad’s nose cancer operation. I’ve hidden it well, but I feel a temper of filth bubbling up inside me.

[Anonymous]

I know what you mean. I have 4 sisters and the fav has bleeding stage 4 breast 'C'. I was getting real bad but last week there's shrinkage of mass and the blood cancer antigen count is down since April 1st from 468 to 284.

[Asker]

I’m really sorry to hear that. I can’t imagine what you must be going through.

[Opinion Owner]

I don't know how this has become anonymous. Thanks, I'm Dongie.

[Anonymous]

Exercise hard

[Asker]

I’ve been drinking lots of coffee and listening to music. Exercise…what kind, running? Yoga?

[Opinion Owner]

Boxing training, jogging walking

[Asker]

Okay, thanks. I’ll try walking.

[Opinion Owner]

Good